Jennifer Aniston has the body of a woman half her age and shows why in a new workout video.
The Friends alum, who turned 55 earlier this month, put Monday's fall behind her with her Pvolve workout.
Jennifer took her fans through a few short clips of her sweat session and ended the video with her collapsing at the end of her push-ups.
“When you have one of these Mondays, I FEEL YOU! I just have to do it!! ❤️ @pvolve,” she captioned the video.
The Picture Perfect star wore a black tank top and gray leggings for her barefoot workout, which involved balancing on one leg on an inclined board.
Jennifer Aniston has the body of a woman half her age and shows why in a new workout video
The Picture Perfect star wore a black tank top and gray leggings for her barefoot workout, which involved balancing on one leg on an inclined board
Jennifer partnered with the New York City-based gym in August 2023.
The website states: “Pvolve is a science-based method that combines low-impact functional fitness with resistance-based equipment to achieve results that go beyond traditional training.”
Aniston teamed up with Pvolve founder Rachel Katzman in 2021 and began incorporating the low-impact exercise and resistance-based equipment into her routine after she injured her back.
After spending years “destroying her body,” Aniston finally found Pvolve. “This program allows you to start gently,” the star explained. “You can restore your body.”
She said it was an innovative method that she “immediately fell in love with.”
“I'm so proud to support our founder and the incredibly talented trainers.” “This is one of my favorite workouts… and I'm so grateful to the team and excited for what's to come,” said Jennifer.
Through gentle movements and resistance-based devices, Pvolve users not only achieve aesthetic results, mobility and stability, but also feel more confident and energized, she said.
“As a true fan, she joined Pvolve to raise awareness of the method that changed her perception of fitness,” the press release said at the time.
As we enter our beautiful older periods, we need to keep it exciting. And we need to be kinder to our bodies,” she told People in August.
The Friends alum, who turned 55 earlier this month, put Monday's fall behind her with her Pvolve workout
If you have one of these Mondays, I FEEL YOU! I just have to do it!! ❤️ @pvolve,” she captioned the video
Jennifer took her fans through a few short clips of her sweat session and ended the video with her collapsing at the end of her push-ups
Jennifer's intense commitment to sports is certainly a reason why she looks so young. Pictured here: Preparations for the People's Choice Awards 2024
Aniston looked half her age as she attended the 30th Annual Screen Actors Guild Awards at the Shrine Auditorium and Expo Hall in Los Angeles on February 24
“If I had known about this 20 years ago when I broke my body, we would have saved me so much pain.”
“I just want more people to know about it because I think it's so good,” the actress added.
She also shared that she likes the program's differences. “Our minds used to think we must hurt; No pain no gain. It has to be an hour of training. You need to exercise three times a day. You can start gently with this.'
'I sweat. I model. I bow. But I’m not breaking,” Aniston said in her ad campaign for the brand. “How liberating.”
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