1687600946 Turn off your smartphone for 5 minutes every night Why

Do you turn off your smartphone at night? – Frandroid

It seems that you have to turn off your smartphone every day. The preferred time for this is of course the night, but do you do it?

Turn off your smartphone for 5 minutes every night Why

“Turn off your smartphone for 5 minutes every night,” advises Australian Prime Minister Anthony Albanese. More specifically, the idea is to restart your phone every day, without setting a specific time during the day or duration, which security experts – including the NSA – approve.

This will close all processes started on your smartphone, especially those that might be started by a malicious application. Admittedly, this is not a miracle solution, but this technique reduces the risk of your data being hacked by evil spirits.

Do you turn off your smartphone at night?

In any case, restarting never hurts these devices because we’ve made a habit of never turning them off again. So why not take the opportunity and turn off the phones all night? Something you can use to unwind a bit, which isn’t a bad thing either.

There are, of course, several schools on the subject. The most radical method is of course to switch off the smartphone completely at night, but others prefer to switch to airplane mode or night mode (do not disturb). And you, what do you do with your smartphone at night? This is the topic of our poll of the week, which you can answer below!

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You can of course complete your answer in the comments to this article. The results will be published here again next Friday.

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Moro says Senate will hear Venezuelan nominee be barred from holding public office for 15 years

the senator Sergio Moro (UniãoPR) said this Saturday, 1 that Brazil’s Federal Senate would hear “soon”. Maria Corina Machadois considered one of the most popular precandidates for the 2024 presidential election Venezuelaand who is prohibited from holding public office for 15 years. In a publication on social networks, the former judge and former justice minister explained that the leadership of President Luiz Inácio Lula da Silva (PT) wanted to prevent the testimony, but that the precandidate would speak up. “We will soon hear from María Corina in the Brazilian Federal Senate. The Lula government is trying to block the hearing, but we will insist. She will be able to speak about this Venezuelan ‘democracy’ that is trying to prevent free elections,” Moro wrote. As Jovem Pan’s website showedthe decision of controlOn Friday the 30th, the law close to the Venezuelan government was published, which is intended to make the precandidate ineligible. The document, read by Deputy José Brito, noted the disqualification of several opponents, including twotime candidate Henrique Capriles and Juan Guaidowho went into exile US In April. “I have the duty to inform you that on July 13, 2015, citizen María Corina Machado Parisca (…) was sentenced to ban from holding public office (…) for a period of 15 years,” it reads the text. read by Brito to journalists. According to the Comptroller’s Office, Machado’s disqualification was due to “administrative irregularities” during her tenure as deputy (20112014). She is also accused of participating in a corruption network led by Guaidó, who was recognized by 50 countries as Venezuela’s interim president between January 2019 and January 2023.

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Diletta Leotta reveals what names she can choose for her

Diletta Leotta reveals what names she can choose for her future little girl!

DAZN journalist Diletta Leotta has revealed which names she is not yet sure about for her future baby!

The presenter of DAZN Diletta Leotta From the relationship with she becomes the mother of a little girl, her first daughter Loris KariusPorter at the New Castle, to whom she has been happily engaged since last fall.

Diletta Leotta reveals which names she’s most undecided about for her baby daughter

The couple’s first photos appeared in October: Karius He was spotted near the presenter’s Milan home, from where he was reported and paparazzi in London, on Halloween, in Miami, where they lived a romantic holiday as a couple, up to the first official photos together at Christmas time. At that time even both Karius Is Leotta They have always been guests of each other’s parents official presentations in the family.

Then, around March, the first rumors of pregnancy began to circulate until the couple announced the official announcement, including the gender reveal. As for the little girl’s name, the presenter revealed that she wanted to name her after her mother, Ophelia, but the future grandmother had firmly opposed it, saying that such a name – linked to the Shakespearean tragedy Hamlet – was not appropriate a little girl because it could sound so poetic, so apparently the presenter had shelved the idea. At the weekly Grazia, however Diletta Leotta has revealed which names she is not yet sure about the future child.

The choice is open at the moment three possible namesamong which he admitted he just couldn’t decide:

“There is an ongoing discussion. Right now I’m leaning between Ophelia, Rose and Bella. But I think I’ll make up my mind at the last minute when I look her in the eye for the first time.”

You and the porter at the New Castle right now they don’t live together and in relation to the distance that separates them – given that Karius lives in England – said:

“When I told him that, he said, ‘But you know, love, we have a lifetime to be together.’ Luckily my mother will come to help me. At the same time my brother’s eldest daughter is born, who lives in the same palace. In short, we will recreate the core of a Sicilian family in Milan.”

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Nicole Scherzinger impresses in a white mini dress with a

Nicole Scherzinger impresses in a white mini dress with a thigh-high hem

Nicole Scherzinger looked sensational as she shared a glimpse of her journey with new fiancé Thom Evans with fans on Instagram on Friday.

The 45-year-old singer took to the social media page to share some holiday snaps with her former rugby player boyfriend Thom after announcing their engagement earlier this week.

Pussycat Doll Nicole was seen in a white mini dress with a plunging neckline and a thigh-high, asymmetric hem with snap buttons.

The garment featured cut out details on the sides and she wore a floppy hat with a black band around it.

Former X Factor judge Nicole shielded her eyes behind dark sunglasses and opted for a comfortable pair of sandals for her outing.

Stunning: Nicole Scherzinger, 45, looked sensational as she shared a glimpse of her journey with new fiancé Thom Evans, 38, with her fans on Instagram on Friday

Stunning: Nicole Scherzinger, 45, looked sensational as she shared a glimpse of her journey with new fiancé Thom Evans, 38, with her fans on Instagram on Friday

Loved up: The singer took to the social media page to share some holiday snaps with her former rugby player boyfriend Thom after announcing their engagement earlier this week

Loved up: The singer took to the social media page to share some holiday snaps with her former rugby player boyfriend Thom after announcing their engagement earlier this week

Grateful: Nicole thanked her followers for their congratulatory messages after she and Thom announced their engagement this week

Grateful: Nicole thanked her followers for their congratulatory messages after she and Thom announced their engagement this week

She was seen walking hand in hand with her sporting partner Thom, 38, who wore a plain white T-shirt and dark blue shorts.

He was seen walking barefoot through the green grass as the couple explored the grounds of a beautiful property.

Nicole thanked her followers for their congratulatory messages after she and Thom announced their engagement this week.

She also thanked her fans after they sent her birthday wishes earlier this week.

The star wrote: ‘Thank you for all your lovely birthday wishes and kind news of our engagement.’ What a week… still on ☁️ 9th.’

Pop star Nicole took to Instagram this week to share snaps of the moment the rugby player popped the question during a trip to Vila Nova de Gaia in Portugal.

Nicole aptly captioned her post, “I said yes,” along with a ring emoji.

The snaps showed the moment Thom dropped to one knee with the ring and the moment they hugged after she said yes.

With style: Pussycat Doll Nicole wore a white mini dress with a plunging neckline and a thigh-high asymmetric hem with snaps

With style: Pussycat Doll Nicole wore a white mini dress with a plunging neckline and a thigh-high asymmetric hem with snaps

Fashion focus: The garment had cut out details on the sides and she wore a floppy sun hat with a black ribbon around it

Fashion focus: The garment had cut out details on the sides and she wore a floppy sun hat with a black ribbon around it

Natural beauty: Former X Factor judge Nicole shielded her eyes behind dark sunglasses and opted for a comfortable pair of sandals for her outing

Natural beauty: Former X Factor judge Nicole shielded her eyes behind dark sunglasses and opted for a comfortable pair of sandals for her outing

Delighted: The star wrote:

Delighted: The star wrote: “Thank you for all your lovely birthday wishes and kind news of our engagement.” What a week…still ☁️ 9′

Nicole struggled to hide her shock when Thom dropped to one knee and stunned in a blue and white paisley dress for the memorable moment.

Nicole – who recently sent temperatures soaring as she shared a slew of snaps in a bikini – met former Glasgow Warriors rugby league player Thom, 38, when she was a judge on a 2019 celebrity edition of ‘ X Factor” was — and she soon got it.

The inseparable couple are a staple of Nicole’s Instagram, but earlier this month it was Thom who posted a snap showing them cozying up in Lisbon.

In previous posts, Nicole made it clear that she gets along well with Thom’s brother, who previously publicly proclaimed her the “music queen”.

According to The Sun, Max made a cheeky nod to his younger sibling’s manhood, quipping that Thom was “bigger, better looking and a much bigger penis”.

Last year, a friend of the couple’s Richard Eden told the Chron that the couple were definitely getting married as Thom knew Nicole was “the one” since they met.

The hunk gushed over their romance, “It was just great for the first few days with Nicole, and it’s been great ever since.”

Nicole previously had an eight-year relationship with Formula 1 champion Lewis Hamilton and a shorter romance with tennis player Grigor Dimitrov.

They will marry!  Nicole announced this week that she is engaged to boyfriend Thom Evans after he popped the question during a trip to Portugal

They will marry! Nicole announced this week that she is engaged to boyfriend Thom Evans after he popped the question during a trip to Portugal

Congratulations: The Pussycat Dolls star shared snaps to Instagram of the moment the rugby player popped the question during a trip to her home in Hawaii

Congratulations: The Pussycat Dolls star shared snaps to Instagram of the moment the rugby player popped the question during a trip to her home in Hawaii

Thom’s former girlfriends include model and actress Kelly Brook, who herself is set to marry boyfriend Jeremy Parisi “in the coming weeks.”

But now they have found the person they want to spend the rest of their lives with.

In 2021, Thom opened up about his relationship with Nicole and shared how he “beat massively in excess of my weight”! and exclaimed, “I hit the jackpot.”

Speaking to The Sun, Thom made it very clear that he feels lucky to be with Nicole, explaining: “Nobody asks Nicole how she got on with me because I’m a massive hitter (above my weight). It’s so uncomplicated and fun to be with. “I hit the jackpot.”

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Vitinho unmasks Stuart and manages to arrest the crook in Vai na Fé

distrust of vitinho (Luis Lobianco) was never in vain, and Stuart (Antonio Calloni) didn’t help much, after all his profile was clearly a fifthrate character, but for the sake of dramaturgy everyone believed the criminal’s nonsense. In the next chapters of walk in faithVitinho eventually unmasks Stuart, calls the police, and guarantees a quick arrest on the seven o’clock soap opera.

What the composer still doesn’t know is the actor’s bizarre complicity with Wilma (Renata Sorrah), who is swayed by Stuart’s suggestion that he run away at his side, but when the police arrive to arrest him, she pretends to be a hostage.

Wilma pretends to be Stuart’s hostage in Vai na Fé. Photo: Reproduction/Globo

Some secrets will remain hidden in the story for a long time, but Wilma will feel the consequences for the envy and, above all, contempt for her own family that has accumulated over the years.

Stuart came to the telenovela without much pretense of remaining among the main characters for long, but his ability to mess up Wilma’s life could be fundamental in explaining some changes in the life of Lui (José Loreto), who officially joins Lumiar (Carolina Dieckmann) and can symbolize the big turn against Theo (Emílio Dantas). Somehow everything is connected in Vai na Fé.

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Veronique Beliveau underwent a delicate operation – TVA Nouvelles

Véronique Béliveau underwent a delicate operation – TVA Nouvelles

Véronique Béliveau is currently recovering after undergoing a rather delicate operation.

• Also read: Josélito Michaud was touched by the return of his wife Véronique Béliveau to the stage at Chanteurs Masqués

It was her husband, Josélito Michaud, who made the announcement on his Instagram account on Friday, June 30.

He spoke about the person he has shared his life with for almost 30 years and mentioned that she had a cornea transplant in her right eye. This operation took place because, according to him, her vision had become increasingly poor in recent months. At some point she will have to do the same procedure on her left eye.

Luckily, the presenter and author reassures us that everything went well and showers her with compliments along the way.

• Also read: Josélito Michaud shares great news about his family

• Also read: Despite the great suffering he caused him, Josélito Michaud forgives his recently deceased adoptive father

“VÉRONIQUE had a cornea transplant.
After months of deteriorating vision, Véronique underwent delicate surgery on her right eye this week in a hospital operating room. Everything went well. She recovers for the next month. In a few months she will have to have an operation on her left eye.
I find her courageous as always.
This woman will always impress me.

Many of his subscribers wished him a speedy recovery.

We wish him a speedy recovery!

SEE ALSO: 33 Quebec star couples who make us believe in love

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Open or closed on Canada Day Radio Canadaca

Open or closed on Canada Day? – Radio Canada.ca

Malls and most retail outlets are closed under the Commercial Establishments Hours and Days of Admission Act (New Window).

Convenience stores, large and small grocery stores, pharmacies, petrol stations, restaurants and bars remain open.

The branches of the Société des alcools du Québec remain open, with the exception of those located in a closed shopping center. All branches of the Société Québécoise du Cannabis will be closed.

Banks and tills are on vacation until Tuesday, July 4th.

Public service

Federal and state authorities are taking a break to mark the anniversary of the Confederation.

Canadian post offices will not deliver or collect mail until Monday. Service Canada offices will reopen Tuesday, while Société de l’assurance automobile du Québec service locations will be open Monday.

The schedule of public services varies by municipality.

The various collections remain intact and the eco-centres remain open according to their usual summer schedule.

public transport

At the Société de transport de Montréal, we would like to remind you that bus schedules may change on July 1st.

The Réseau de Transport de Longueuil and the Société de Transport de Laval offer Saturday services.

As for Exo’s local trains, the Vaudreuil-Hudson and Saint-Jérôme lines offer Sunday and weekend services respectively. Finally, lines 3, 4 and 5 (Mont-Saint-Hilaire, Candiac and Mascouche) do not offer any service.

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1688235629 Verstappen and Perez clash at the start of the sprint

Verstappen and Pérez clash at the start of the sprint race in Austria

Verstappen and Perez clash at the start of the sprint

On any team, a dominance like that of Max Verstappen would incapacitate everyone on the other side of the workshop. In all but Red Bull, where the Dutchman and Checo Pérez did almost well at the start of the sprint race in Austria, a 24-lap race that intermittent rain turned into a return trip for the rear of the peloton. With and without water, the normal man, Verstappen, won ahead of Pérez and Carlos Sainz. For his part, Fernando Alonso was fifth after accompanying Lance Stroll (fourth), his teammate in the Aston Martin and son of Lawrence, owner of the green car structure, for several laps.

Pérez is under pressure and that was evident at Spielberg this Saturday as the Mexican was ruled out again from the third qualifying round (Q3) while his neighbor secured pole position. The Jalisco rider felt the sprint appointment could be the perfect tablao to show off and regain some confidence but in the end things didn’t go as expected as on the other side of the pulse was Verstappen, a real competition animal, that takes no prisoners and leaves not even a crumb. Both placed in the front row, the two Red Bull drivers elbowed each other at the start and quickly caused a stir.

The reigning champion started a little slower than his rival, who secured position in the first few meters and was ahead on the exit of the first corner. On the semi-straight line leading towards the Estiria facility hill, the winner of the last two courses interpreted that his opponent had sent him onto the grass, causing him to short-circuit to the point of attacking him in the next lap, the third. Upon reaching it, Verstappen pounced on the Guadalajara runner, who had no choice but to veer towards Vienna to avoid falling. “It got me out. What the heck!” Mad Max posted on the radio. “What’s wrong with Max?” complained Pérez, who in the scuffle even lost second place, which ended up, albeit temporarily, in the hands of Nico Hulkenberg. The 21 seconds the winner took from their partner is currently the most obvious indication of the difference between the two. “Everything went well, except for the start, where we were able to cause quite a stir. “We’ll have to talk about it later,” Verstappen replied, still on the radio, shortly after being congratulated on the win. As soon as they got out of the car, the couple from Milton Keynes (UK) arranged things before speaking to journalists. “I think Max got angry after I threw him a bit in turn two. But I already told you I haven’t seen him. When I realized it, I gave him back the position in turn three,” Pérez justified.

Despite driving the same car, Verstappen, by far the best driver on the entire grid, has a 70-point cushion, nearly three grands prix, ahead of Pérez, who is living through one of his worst moments since wearing the racing suit. The Red Buffalo Team. The two wins that Checo adds in this 2023 are tiny when compared to the six wins the Hasselt boy is amassing. As if the contrast wasn’t enough, rumors of the possibility that the Central American seat is in jeopardy mount by the day. Daniel Ricciardo’s shadow is very long and his presence at the tire test, which will take place shortly after next week’s British Grand Prix, adds to the uncertainty that may exist.

Especially after Helmut Marko, one of the most influential sports advisors in the energy giant’s F1 division, suggested the test could be used to assess possible Pérez successors. “Czech has the seat. We all support you. “Anyone who suggests a possible replacement is absolutely wrong,” Christian Horner, director of Red Bull, defends him. “The biggest pressure he has is the one he puts on himself. Here [en Austria] He has shown that he has rhythm. In the first free test he was ahead, a tenth behind Max. That’s what frustrates him,” adds the CEO, one of the main proponents of his creation. “Our frustration, on the other hand, is that we are closer to the Ferrari and only have one car.” [el de Verstappen]because the other is not on the position,” concludes the ex-pilot, referring to the opening of this Sunday (3:00 p.m., Dazn), in which Pérez will start 15th, a universe behind the positions that a priori around the will play win.

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