A burned down town hall in the neighborhood, another stoned to death, looting and humiliation: In Lille, in northern France, a cat-and-mouse game between scattered small groups and a large police presence began overnight from Thursday to Friday.

• Also read: French authorities fear a “generalization” of violence following the death of a teenager

• Also read: Death of Nahel: The police officer who fired the shot asks the family for “pardon”

• Also read: Here’s what you need to know about the riots in France

As in other French cities, there has been violence in the metropolis of 1.5 million inhabitants near the Belgian border since a teenager was killed in Nanterre near Paris on Tuesday, who was killed by a police officer after refusing.

In the popular district of Wazemmes, after midnight, firefighters finish putting out a blaze that has damaged the ground floor of the district town hall.

The facade has been blackened and the police are blocking the place, AFP journalists note.

“Burning down a town hall is pointless,” says Sofiane, 22, a bus driver, in front of the building while firecrackers ring out in the distance.

“The cop who did it didn’t have to do it,” he stresses of the cop who shot dead 17-year-old Nahel in Nanterre, “but attacking public places is useful, what has it got nothing to do with it.”

“It’s unacceptable,” it “affects the population,” said Brice Lauret, District Councillor, who rushed to the scene. “I can understand anger, but not violence,” he adds.

In another popular area, in Fives, stones were thrown at the district town hall and its windows were broken, Lille town hall said.

And there is “a lot of looting” of shops and supermarkets, we complain. The fact that there are “very mobile small groups, made up of very young” individuals who are striking “everywhere”.

AFP

However, the metropolis is occupied by key police forces, including elite units from the RAID, and has been overflown by a gendarmerie helicopter and police drones following last night’s violence.

Tension also rises after midnight in Roubaix, one of the communes in the agglomeration and one of the poorest in France. There the police are blocking access to a theater whose windows have been broken several times.

Debris from barricades continues to burn next to the building. The sky is covered with fireworks.

The first incidents took place in the metropolis around 9 p.m. (7 p.m. GMT) in the area of ​​the central police station in Lille, where the prefecture had banned all gatherings after calling for a rally on social networks.

AFP

Mobile and scattered small groups of young people set fire to garbage cans and cars and vandalized shop windows on a main thoroughfare. Some have smashed the windows of a supermarket only to come out with bottles of soda.

Aboard an ATV and an armored vehicle, RAID police officers intervened several times to push them back by aiming rocket launchers in their direction.

“They don’t give gifts, today they shoot,” commented a passerby who, like everyone else interviewed by AFP, refused to identify themselves.

The prefecture announced six arrests in the sector, out of a total of 24 identified by a metropolitan-wide police source earlier in the evening.

These first troublemakers were defying a 6 p.m. ban on gatherings in the sector imposed by the prefecture after the violence that shook Lille and its suburbs on Wednesday night and a call for a militant rally on social networks.

“The police feel allowed, they have killed an innocent young man, they have to stop,” said another 16-year-old passerby.

AFP

“Nahel’s death is too serious, it’s unjustified,” says a young man in his 20s nearby, “but the reaction is bad, the degradation of public services is useless,” or something like “It’s our money, that that will fix everything”.

“Be my stepdad Paul Skenes!” An 11-year-old Louisiana boy is going viral after asking the college baseball star to date his single mom

• LSU baseball fan Blaysen Zimm played the matchmaker who tried to set his mother up
• Skenes won the Most Outstanding Player award at the CWS, where LSU won
• offers the latest international sports news

By Jake Fenner

Published: 1:59 PM, July 1, 2023 | Updated at 3:37 PM, July 1, 2023

Fans of the baseball team that won the Louisiana State University national championship certainly have interesting ways to celebrate their achievement.

Nick Perlin, a reporter for ABC affiliate WBRZ in Baton Rouge, Louisiana, interviewed a young fan attending the celebrations at LSU’s Alex Box Stadium.

But the young player, 11-year-old Blaysen Zimm, took the opportunity on camera to introduce his mother to the Tigers’ star player, pitcher Paul Skenes.

In a now-viral video, Blaysen stepped up to the mic and said, “Paul Skenes my mom’s single man.” “I need you,” laughed those around him.

Skenes saw the video and even “liked” it on Twitter as the clip grew in popularity and popularity.

11-year-old Blaysen Zimm tries to set his mother up with a rising star

Blaysen publicly requested that LSU pitching star Paul Skenes date his mother and become his stepfather

Blaysen’s mother Haley said her phone “exploded” after her son’s viral moment.

In a subsequent interview, reporters met Blaysen’s mother, Haley Zimm, who said her phone blew up on the drive home from the party.

“Just looking through the comments, everyone’s like, ‘That boy is the GOAT,’ and I’m like, ‘Damn, that’s him,'” Haley told WBRZ.

Haley described Blaysen as the quieter of her two children – alongside his eight-year-old brother Brody.

Blaysen said he’s seen his face all over social media apps like TikTok – with the 11-year-old saying: “It’s not normal.”

But Blaysen said he had no intention of going viral at all, saying he was “just taking care of my mama.”

“I want her to be taken care of and I love her,” added Blaysen.

As for Haley, she says she hasn’t considered dating the 21-year-old California pitcher in the past, but says she’s interested in the idea.

Skenes won the Most Outstanding Player award when LSU won that year’s College World Series

Blaysen and some of his teammates on the Louisiana Pride baseball team are hoping that Skenes and some LSU players will show up for one of their practices.

Skenes won the Most Outstanding Player award at this year’s Men’s College World Series as fifth-placed LSU edged out second-placed SEC rivals Florida.

It is the Tigers’ seventh national baseball title and their first since 2009.

Skenes is predicted by MLB.com as the No. 1 pick ahead of the 2023 MLB draft, which takes place on July 9. The top pick in this draft is the Pittsburgh Pirates.

A truck rammed several other vehicles and market vendors in western Kenya, killing at least 51 people, police said.

Friday night’s accident happened at a location known for vehicle crashes near the Rift Valley town of Londiani, which is about 200 kilometers (125 miles) northwest of the capital Nairobi.

Officers at the scene counted 51 bodies, but more people were believed to be trapped in the rubble, Rift Valley Police Commander Tom Odera told The Associated Press.

The Kenya Red Cross said Saturday that 32 people were injured and hospitalized and urged Kenyans to donate blood. It also said heavy rains disrupted rescue efforts and people were still trapped in wrecked vehicles.

People stand near the wrecked vehicles following a fatal accident in Londiani, Kenya, Friday, June 30, 2023, at a location notorious for accidents some 200 kilometers (125 miles) northwest of the capital Nairobi. Dozens of people were killed on Friday, police said, when a truck rammed several other vehicles and market vendors. (AP Photo) / AP

Transport Minister Kipchumba Murkomen visited the scene of the accident on Saturday morning and said the government will move markets off the highways to prevent such accidents in the future.

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President William Ruto tweeted a message of condolence to the bereaved, describing the accident as “distressing” and urging motorists to be “extra careful.”

Witnesses cited by local media said the truck veered off the main road and hit several vehicles before hitting pedestrians and vendors. Witnesses shared photos of the vehicle wreckage, which was shredded beyond recognition.

The police said on Friday that the rescue work would continue into the night.

The Kenyan Red Cross said they have set up stations in hospitals where people can report their missing loved ones and provide psychological support to those affected.

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In January 2016, the General Directorate of Defense [DGA] Arquus informed about the PLFS programs [Poids Lourd des forces spéciales] as a replacement for light reconnaissance and support vehicles [VLRA] Used by units made available to Special Operations Command [COS].

However, the first 25 units, delivered in an “initial standard to meet urgent needs,” did not live up to expectations from the COS, which reported “malfunctions” that could affect their use in operations. And so they were sent back to the industrialist.

However, the changes made to these 25 PLFS from Standard 1 were still not sufficient for the COS. “These vehicles had too many application limits,” summarized the specialist magazine RAIDS in 2022. Eventually it was decided to hand them over to the commando groups of the 27th Mountain Infantry Brigade [BIM] and the 11th Parachute Brigade [BP] for their motorized patrols.

However, the Ministry of Defense has evidently decided to go further… In fact, at its last press conference on June 29, it announced that the 1st Parachute Hussar Regiment [RHP] had just received its first “aerial reconnaissance and vanguard vehicles” called “Grizzly”.

“Arquus-developed and derived from the Sherpa series, the Grizzly is designed to provide high-interest intelligence infiltration/exfiltration capabilities fully autonomously for several days in a run-down and hostile environment,” explained Olivia Penichou, Defense Intelligence and Communications Officer [DICoD]. No information was given on the costs of this program.

By 2030, the 11th BP will receive around forty Grizzlies…even if this new vehicle does not appear in the capacity table of the report accompanying the Military Programming Act [LPM]. And a priori, since the 2nd Marine Infantry Parachute Regiment, it is intended only for airborne troops [RPIMa] will also be equipped with it, about ten copies are to be sent to Réunion.

Do you know how to eat peppers without digestive problems? Today we’re going to tell you a very good technique for not regretting your choice of this after-dinner side dish. Here’s what you absolutely need to know.

Don’t worry if you are a pepper lover but often suffer from digestive problems after consuming it! In this article I will reveal the secret of how to enjoy these delicious dishes Eat vegetables without having to reckon with annoying gastrointestinal diseases. You’ll also learn about the history of peppers and their amazing health benefits. So, get ready to learn everything you need to know about eating peppers peacefully!

Where do peppers come from? The history of this vegetable

The peppers are a very popular vegetable in the kitchen, But few know where they come from and what history characterizes them. This vegetable originally comes from America, more precisely from Mexico, where it has been cultivated since 5000 BC. was cultivated. C

After discovering America in 1492, the Spanish brought peppers to Europe and then spread them to Asia and Africa via trade routes. Peperoni only became popular in Italy during the Renaissance.

The term “pepper” comes from Spanish word “pimiento”, which simply means “pepper”. In reality, peppers have nothing to do with the famous hot spice used as a condiment.

Nowadays there are many varieties of peppers of different colors and shapes: red, yellow, green or orange. Each has its own culinary and aesthetic characteristics.

How to eat peppers without digestive problems – wineandfoodtour.it

The history of peppers proves it how important it is to know the origin of food that we consume every day. Not only can we better appreciate their culinary specialties, but we also have the opportunity to understand how they have evolved over time and how they ended up on our table.

All the health properties of peppers: how to eat them safely

Paprika is a very versatile vegetable and is not only appreciated in the kitchen. In fact, thanks to their nutritional properties, they offer numerous health benefits. First, Paprika is rich in vitamin C, This helps to strengthen our body’s immune defenses and counteract the effects of free radicals, which are responsible for cell aging. This vitamin is also important for the health of the skin and mucous membranes.

But that’s not all: Paprika also contains other vitamins such as A and E, important for the well-being of eyes and skin. This vegetable is an interesting source of minerals like potassium and magnesium.

But the properties of peppers are not only limited to the nutrition area: In fact, several studies have shown that this vegetable can be used successfully to prevent some chronic diseases such as colon cancer or cardiovascular diseases.

Peppers – wineandfoodtour.it

Peppers are a real treasure for our health: why not include them in our diet regularly? If you don’t understand them today, we’ll provide you with a pretty useful hack.

The most famous types of peppers

There are many different types of peppers, including:

• Sweet pepper: Paprika is the most common type of paprika and is used in many recipes. It has a soft, fleshy texture and a sweet taste with slightly bitter notes.
• Hot pepper: Hot pepper has a strong, spicy taste and can vary in intensity depending on the type of pepper. It is often used to add some spiciness to soups, meat dishes and sauces.
• banana pepper: The banana pepper is a long, narrow yellow pepper that has a sweet and fruity taste. It is commonly used in salads, sauces and grilled dishes.
• Cuban pepper: The Cubanelle pepper is a sweet and slightly spicy pepper and is commonly used in Caribbean and Latin American cuisine. It has an elongated shape and thin, delicate skin.
• Jalapeno chilli: The jalapeño pepper is a hot pepper native to Mexico and is commonly used in many Mexican and Tex-Mex recipes. It has an elongated shape and a strong, spicy taste.
• Habanero Pepper: The Habanero pepper is one of the hottest peppers in the world, with a fruity flavor and a hint of sweetness. It is commonly used in Caribbean and Mexican cuisine.
• Cayenne pepper: Cayenne pepper is a long, thin hot pepper with a strong, spicy flavor. It is commonly used in soups, sauces and meat dishes.

The pepper varieties – wineandfoodtour.it

There are many other types of peppers, each with their own distinctive taste, color and shape. The choice between the different varieties often depends on the recipe you want to prepare as well as your personal taste and spiciness preferences.

Why is it difficult to digest peppers?

Bell peppers are one of the most popular vegetables in the kitchen due to their unique flavor and versatility, but they can often cause digestive problems. But why is this happening? What are the reasons that peppers are difficult to digest?

First the peppers contain substances such as nightshade alkaloids, This can irritate the stomach and cause symptoms such as heartburn, nausea, or abdominal pain. Pepper peel can be difficult to digest due to its fibrous consistency.

Also the way in which peppers are cooked may affect their capacity be digested by our body. When undercooked or eaten raw, they can be even more difficult to digest.

Luckily, there are some strategies we can use to make our pepper dishes more digestible. Combine them with chicken, for example: this lean white meat is very easy to digest and is perfect for “mitigating” the irritating effects of peppers.

Advice on peppers – wineandfoodtour.it

In general, it’s important to be mindful of portions: Eating large amounts of any food can tax our digestive system and make us less susceptible to good digestion.

How to eat peppers without digestive problems: pair them with chicken

Peppers are undoubtedly one of the most popular vegetables in the kitchen, but they can often cause digestive problems. However, there is a way to enjoy them without the risk of bloating and gastrointestinal upset by combining them with Chicken.

Why chicken? Very simple: the white flesh of the chicken is very easy to digest and goes perfectly with the taste of the peppers. As a source of lean protein, It helps increase satiety and control appetite.

There are several recipes that contain this winning combination: from from classic Mexican fajitas to oriental dishes such as pad thai or curry Thai green. In any case, always make sure to cook both the peppers and the chicken well so they are easier to digest.

As an alternative to chicken, you can pair peppers with other lean meats like turkey or whitefish. It is important to avoid fatty or overly processed foods that could slow down digestion.

How to eat peppers without digestive problems – Wineandfoodtour.it

If you love peppers but are afraid of the effects on your gut health, don’t miss out on enjoying these peppers! Try it by combining them with chicken and discover new flavors and dishes of international cuisine.

Tips for preparing chicken and peppers

There are many great recipes for cooking chicken and peppers together. Here are some ideas and tips on how to prepare these ingredients together:

• Baked Chicken and Peppers: Cut the chicken breast into cubes and the peppers into strips. Season to taste with olive oil, salt, pepper and spices (e.g. rosemary, thyme, garlic). Bake at 200°C for about 25-30 minutes until the chicken is done and the peppers are soft.
• Grilled Chicken with pepper salad: If you prefer to cook on the grill, cook the chicken breast slices with a drizzle of extra virgin olive oil, salt and pepper. Prepare a fresh salad of diced peppers, black olives, capers, and red onions.
• Chicken and pepper skillet: Cut the chicken breast into cubes and the peppers into strips. Fry the chicken in a pan with olive oil and chopped garlic. Add the peppers and cook, stirring frequently, until the chicken is cooked through and the peppers are tender, about 10 to 15 minutes.
• Stuffed chicken with peppers: You can stuff the chicken breasts with diced or striped peppers and add cheese and spices to taste. Close the breasts and cook in the oven or in a pan with a little oil, rosemary and garlic. In general, chicken goes very well with peppers, which add a fresh, crisp flavor to dishes.

Peppers – wineandfoodtour.it

Depending on your personal taste, you can use sweet or hot peppers. The cooking method depends on the recipe you choose, but in general you can opt for quick cooking like grilled or pan-fried, or longer cooking like baked or steamed. It is recommended not to overdo the spices and spiciness, so as not to overpower the natural flavor of the ingredients.

So, after all, peppers are a vegetable with many beneficial health properties, and their digestive difficulties can be easily overcome with proper nutrition. That is why we have tried to give you some advice on how to eat peppers without any problems.

The ideal is to pair them with protein foods like chicken, which help to make them easier to digest. So there is no reason not to include this delicious vegetable in your daily diet! Experiment with different cooking methods and combinations of other ingredients and enjoy the benefits of peppers without any digestive problems.