Brittany Snow followed her own advice.
The 37-year-old actress, who stars alongside Nick Jonas in ‘The Good Half,’ spoke about the importance of self-care on the red carpet at the film’s premiere on Thursday.
In a new interview with People, she opened up about how she’s been feeling since filing for divorce from husband Tyler Stanaland, 33, in January.
The couple married in March 2020 and announced their separation in September 2022.
“I think everyone goes through really tough times and then it all depends on our perspective and how we deal with it, right?” said the Almost Family star.
Advice: Brittany Snow has followed her own self-care advice in dealing with her divorce from Selling the OC star Tyler Stanaland. “Nobody’s immune to tough times in their life.” And I’m just trying to focus on myself and block out the noise,” she told People
“Because no one is immune to difficult times in their life.” And I’m just trying to focus on myself and block out the noise.”
Brittany, who co-authored September Letters: Finding Strength and Connection in Sharing Our Stories with friend Jaspre Guest, explained that her friends were really there for her in times of need.
“Over the past year I’ve probably gone through the greatest mental health challenge I’ve ever experienced,” the Someone Great actress told Bustle.
“In one day, within a few hours, my life was turned upside down.” I was taken by surprise and everything about my life that I thought I knew, held sacred and really trusted was completely different.”
The uproar only increased when “a few days later my grandmother passed away and I think everything I knew about mental health was put to the test.”
“Thank God for my friends.” I don’t know if I could have made it without them. They reminded me of who I was and what I stood for.’
Brittany revealed that one of her Pitch Perfect co-stars was instrumental in helping her overcome the other side of her grief.
“The last year has been really difficult for me and one of the girls, I just, you know, opened the door and just fell on the floor and just cried and lay there. And she practically nursed me back to health for four days.’
Timeline: Brittany and Tyler married in March 2020 and separated in September 2022. The actress filed for divorce in January
The Healing: A Pitch Perfect co-star was instrumental in helping her heal from her lovesickness. “I just, you know, opened her door and I just fell on the floor and just cried and lay there.” And she practically nursed me back to health for four days,” she told Bustle
The Good Half: Brittany stars in ‘The Good Half,’ starring Matt Walsh, Nick Jonas, Elizabeth Shue and David Arquette, here with director Robert Schwartzman. She said it was “truly a special movie … that deals with grief in such a funny, nuanced and unexpected way.”
“And it wasn’t what I thought it was capable of either.” I think that’s what’s really important about this book: knowing that you have a community of friends in your toolbox can that just sit with one on the floor.”
“They don’t have to give you advice. They don’t have to fix it for you. They’re just there.’
Brittany’s The Good Half stars Nick Jonas, Elizabeth Shue and David Arquette.
Brittany wrote of her experience on Instagram of the drama: “This is truly a special film. I am so proud to be a part of a film that explores grief in such a fun, nuanced and unexpected way.”
“Congratulations to (director) Robert Schwartzman and (writer) Brett Ryland for showing us their hearts,” she concluded.
The actress has praised her on-screen family, including the man who plays her brother.
‘Nick Jonas. “I’m not sure how a person can be more talented but he can do anything and blow your mind,” gushed the star.