Heidi Montag and husband Spencer Pratt wear matching swimsuits while

Heidi Montag and husband Spencer Pratt wear matching swimsuits while vacationing in Hawaii with their two sons

Heidi Montag and husband Spencer Pratt looked thoroughly happy as they enjoyed a fun-filled family vacation in Hawaii with their sons Gunner, five, and seven-month-old Ryker earlier this week.

As the 36-year-old reality star hit the beach in matching pink swimwear with an on-trend palm tree print, he flaunted his impossibly slim post-baby physique while enjoying quality time with his spouse and children.

Holding her baby boy in her arms, the Colorado TV personality shared a sweet kiss with her longtime love, who she first met at a Hollywood club in 2006 while filming her hit series The Hills.

The mother-of-two ventured further into the sea while gazing at her child in admiration, keeping one arm wrapped around her eldest, who stayed by his father’s side.

While documenting her vacation on her Instagram, Montag described her trip as “epic” and “filled with memories.”

“These are the moments I live for,” she captioned footage from her stay at 1 Hotel Hanalei Bay on Kaua’i’s North Shore.

To look good!  As the 36-year-old reality star hit the beach in matching pink swimwear with an on-trend palm tree print, he flaunted his impossibly slim post-baby physique while enjoying quality time with his spouse and children Doting mom: Holding her little boy in her arms, the Colorado TV personality shared a sweet kiss with her longtime love, who she first met at a Hollywood club in 2006 while filming her hit series The Hills

Happy family: Heidi Montag and her husband Spencer Pratt looked thoroughly happy as they enjoyed a fun family vacation in Hawaii with their sons Gunner, five, and Ryker, seven, earlier this week

To take a bath!  The mother-of-two ventured further into the sea while gazing at her child in admiration, keeping one arm wrapped around her eldest, who stayed by his father's side

To take a bath! The mother-of-two ventured further into the sea while gazing at her child in admiration, keeping one arm wrapped around her eldest, who stayed by his father’s side

Paradise: While documenting her vacation on her Instagram, Montag described her trip as

Paradise: While documenting her vacation on her Instagram, Montag described her trip as “epic” and “filled with memories”.

While enjoying some time in the sun, the actress enthusiastically threw her arms in the air and smiled before lounging by the pool.

While taking advantage of their resort’s oceanfront pool, the lovebirds relaxed on a row of lounge chairs in the pool.

Montag and Pratt welcomed their newest addition in November 2022.

Their holiday comes after Montag took to Instagram earlier this month to celebrate Gunner’s preschool graduation.

She shared a photo of her and Spencer hugging the tot while he wore a white graduation cap and smiled.

“Time flies like in flight! Gunner graduated from preschool! “Oh my god, I shed so many tears of joy and reflection,” she said.

Speaking to Us Weekly recently in December, Heidi said her little son has “a great temper.”

“Parenting is really different this time around.” I just feel like there’s so much more I need to focus on with Gunner and our businesses… I’m busy! “It just feels so different and simpler,” she told the publication.

1687455418 308 Heidi Montag and husband Spencer Pratt wear matching swimsuits while

“These are the moments I live for,” she captioned footage from her stay at 1 Hotel Hanalei Bay on Kaua’i’s North Shore

Another boy: Montag and Pratt welcomed their newest addition in November 2022

Another boy: Montag and Pratt welcomed their newest addition in November 2022

Proud: Her holiday comes after Montag took to Instagram earlier in the month to celebrate Gunner's preschool graduation

Proud: Her holiday comes after Montag took to Instagram earlier in the month to celebrate Gunner’s preschool graduation

Adorable: Heidi recently spoke to Us Weekly in December and said her little son had

Adorable: Heidi recently spoke to Us Weekly in December and said her little son had “a great temper”

1687455425 96 Heidi Montag and husband Spencer Pratt wear matching swimsuits while

“Parenting is really different this time around.” I just feel like there’s so much more I need to focus on with Gunner and our businesses… I’m busy! “It just feels so different and simpler,” she told the publication

She continued: ‘[I’m] I juggle Gunner and make sure I have time with him… My mother’s guilt is something I’m really trying to balance.

“It’s just more and more people to worry about all the time… I just love Gunner and Ryker so differently, but they’re the same.” I just feel really whole.”

Regarding his physical condition since having her second child, Heidi said in a TikTok post earlier this year, “So my goal is just to get strong, to have strength.”

“I fit back into my alo.” [workout clothes], which is great. And now I will be stronger and better than ever!’

She continued: '[I'm] I juggle Gunner and make sure I have time with him... My mother's guilt is something I'm really trying to balance

She continued: ‘[I’m] I juggle Gunner and make sure I have time with him… My mother’s guilt is something I’m really trying to balance

1687455429 609 Heidi Montag and husband Spencer Pratt wear matching swimsuits while

“It’s just always more people to worry about all the time… I just love Gunner and Ryker so differently, but they’re the same.” I just feel really whole.”

I feel fit: Regarding his physical condition since the birth of her second child, Heidi said in a TikTok post earlier this year:

I feel fit: Regarding his physical condition since the birth of her second child, Heidi said in a TikTok post earlier this year: “My goal is simply to become strong, to have strength.”

Heidi and her friend Kristin recently took to TikTok to share a video of them lip-syncing to Aqua’s 1997 single Barbie Girl.

The Uncommon James founder described Montag as her “best friend” and “ride or die” in the post’s caption.

Both appeared in the original version of The Hills, which premiered on MTV in May 2006.

Montag appeared in all six seasons of the show, while Cavallari first joined the show as a guest and later enlisted as a full-time cast member.