Barbara D’Urso-ifood
Many dream of turning 66 like Barbara D’Urso. Here’s her secret. What does the moderator eat to stay fit?
Absolute protagonist of the last few weeks due to his dismissal, Barbara D’Urso At 66, he has no desire to retire.
After all, why should it be so? The beloved (and equally hated) face of Mediaset has spearheaded its numerous shows for years.
Since 2008 he has been keeping his company company every day fifth afternoon, which will apparently have a new face from September. But no one will ever be able to match the unmistakable style of barbarella, what television has done between guests, columns and shock envelopes. All its programs, from Live Sunday To Live It’s not D’Ursoout of The farm until current the doll and the geek, They carry their stamp and the audience will follow them wherever they go.
And he’s not really thinking about retiring from the scene. Always beautiful at 66, with a physique a twenty-year-old would envy and a pair of legs she’s willing to flaunt because she can afford them. But what’s his secret? What Eat Barbara D’Urso always be so fit?
Barbara D’Urso’s Diet
Everyone can see that Barbara D’Urso keeps herself in perfect physical condition. But what is he eating? He revealed it on several occasions, most recently in a speech at the IULM in Milan together with a face known from his programs, the nutritionist Nicola Sorrentino, who appeared in the seminar “Well-being and image, the role of the protagonists on television.
Here barbarella, As she is affectionately known by viewers, she said: “I wake up very early in the morning, drink room temperature water, then I take a number of supplements, I prepare a fruit and vegetable centrifuge, and then I have a breakfast of foods with no added sugar. ” , Wholemeal bread toast and coffee”. His day continues with the classic two snacks, mid-morning and mid-afternoon, and a light dinner.
The delightful Barbara ifood
The typical menu
On a previous occasion Barbara D’Urso He has already told about his diet, and for this we can compose a typical menu based on his habits. It starts from Breakfast consisting of a slice of wholemeal bread, a natural yoghurt and a centrifuged beetroot, carrot and honey. In the morning, a handful of red fruit or dried fruit such as almonds or hazelnuts will give you the kick you need.
For the Lunch 60g pasta or whole grains, seasonal vegetables and 150g fish or 100g tofu with vegetables. No salt, just a spoonful of raw extra virgin olive oil. Mostly snack in the afternoon an orange juice or a centrifuged carrot and fruit or red fruit. Dinner ends with a slice of whole grain bread, a second course of raw seasonal vegetables and a nice glass of wine. Don’t miss out on a pizza once in a while, but definitely this one D’Urso He eats a balanced diet and eats everything. And basically it never stands still: Between dance, Pilates and the gym, she burns a lot of calories and keeps fit while having fun.