She has been one of Australia’s most successful models for over a decade.
And Lara Worthington (née Bingle) has undergone a massive physical transformation since she was a blonde bombshell who asked, “Where the hell are you?”
The once-curvy runway queen, 36, has transformed her physique over the years through a combination of exercise and vegetarianism – and boasts ripped abs for that.
Based part-time in New York and Sydney, Lara has long advocated the benefits of choosing different forms of exercise rather than doing the same thing at the gym every day.
The mother-of-three said she swears by a combination of heated Pilates, hot yoga and the occasional workout to stay lean and fit.
Lara Worthington (née Bingle) has undergone a massive physical transformation since she was a blonde bombshell who asked, “Where the hell are you?” She is pictured on the left in January 2012 and on the right in June 2023
“I do 10,000 to 15,000 steps a day, around New York.” “You can do it without really realizing it,” she told Body & Soul in October when asked about her exercise regimen.
“I have a Pilates machine [at home]so i youtube any kind of pilates [class]. I like to mix something and then rest. I definitely don’t train every day.’
In a 2021 interview with Russh magazine, she cited jumping rope as one of her favorite ways to get the blood pumping, calling it an “underrated” exercise.
The bikini-clad beauty is pictured in Rome in June 2014 (left) and on the right preparing for an event in January 2023
The once-curvy runway queen, 36, has transformed her physique over the years through a combination of exercise and vegetarianism – and boasts ripped abs for that
Elsewhere in her Russh interview, Lara said she follows the Fluidform Pilates program, which is popular with celebrities like Rita Ora, Georgia Fowler and Pip Edwards.
Lara has also opened up about her decision to become a vegetarian, previously citing her meat-free diet as one of the secrets behind her incredible physique.
“I’ve been vegetarian for about six years now. Basically the whole family is vegetarian,” she told Sunday Life in 2021.
The mother-of-three said she swears by a combination of heated Pilates, hot yoga and the occasional workout to stay lean and fit
Lara has also changed her wardrobe and is now always seen in high fashion clothes
“My kids have never eaten meat… No, they’ve never eaten sausage!” she added.
During her Russh interview in 2221, Lara admitted that going vegetarian completely changed her life.
“After watching documentaries, I learned from them [film director] James Cameron and influenced by my husband, [my family] “I went vegetarian years ago,” she said.
Speaking to Body & Soul in October, the mother-of-three said she swears by a combination of heated Pilates, hot yoga and the occasional workout to stay lean
“I have a Pilates machine [at home]so i youtube any kind of pilates [class]. I like to mix something and then rest. “I definitely don’t train every day,” she said at the time
James, who worked with Sam on Avatar, has been vegetarian for several years.
“It’s made a huge difference in our lives.” Inner health is directly related to outer health and I’ve always believed that what we put inside is reflected on the outside.”
Lara and Sam started dating in 2013 and secretly married a year later.
They share three sons: Rocket (seven), Racer (six), and River (two).
Previously, she also cited jumping rope as one of her favorite ways to get the blood pumping. Lara is pictured in a one-piece swimsuit in 2021