the bitter outburst of former tronista Matteo Ranieri quotI was

the bitter outburst of former tronista Matteo Ranieri: "I was in a dark tunnel"

The former Genoese men’s and women’s tronista and former choice of Sophie Codegoni has shared a touching video on social media in which she talks about a particularly difficult moment she experienced and the importance of asking for help.

Thex Men’s and Women’s Genoese Tronista and former choice of Sophie Codegoni Matteo Ranieri, he shared a touching one Video On social media, he spoke about a particularly difficult moment he experienced and the importance of seeking help and support from professionals who can truly lift us up.

Men and women, Matteo Ranieri: “Don’t be ashamed, you are not the only ones who have bad moments and difficult phases. We don’t talk about it much because it hurts.”

Matteo He shared the video minutes after completing a meeting with the psychologist.

“Yesterday I decided to make this video – wrote Matteo in the caption – Watching it now, I realized that I had forgotten a lot of things that I would have liked to have said. But that is the price of spontaneity. I could do it again at home, I improve the words and say everything that comes to mind now with a clear mind. But it wouldn’t have been the same. In the video I say, “I’m doing it because it’s important to talk about,” and I believe it a lot. But now that I’m writing here, I think I did it partly out of a need of mine. Maybe to exorcise a little this discomfort that always appears without invitation. What I want to say with my words is: If you’re not feeling well, ask for a little help. Don’t be ashamed, you’re not the only one who has bad moments and difficult phases, it’s just that so little is said about it because it hurts. It hurt me too. I’m sure not everyone will understand it, but that doesn’t matter. “The sea is made of drops.”

L’former Tronista He then added a video to the post in which he explained:

“I would say that it went quite well with the psychologist, in the sense that I’m feeling better – even from my face it probably doesn’t look like that,” Matteo began on Instagram – It helped me, it helps always because it’s important to work on ourselves. Both when we are doing worse and when we are doing well, even more so when we are not doing well. […] I think it’s still important to talk about it. I am an extremely shy person, but I also understand that it is important to expose yourself sometimes. Since we share a lot of nonsense, give me the term. When I’m not feeling well, I search the Internet, right? I’m trying to write what I feel to find someone who has what I have and who might feel less alone. Not to think I’m strange, crazy… I would like to see a video of a boy or a girl saying, “Oh, look, I’m sick too, don’t worry, you can work on that.” It. I’m also working on myself to get better.

Matteo then he continued:

“The first time I went to the psychologist when I was sixteen was after a panic attack, and then I worked on myself. Because when you have it, when you have a panic attack, the biggest fear is what you have.” It is that it will come back to you, that it will come back to you. It’s a sensation that cannot be expressed in words… However, if you have a seizure, it means something is wrong. And that’s why you have to follow a path and work on this thing. ..[…].”

“Going to a psychologist is not stupid. I know a lot of people who act like they don’t have problems, people who don’t accept being sick. But after that they don’t move on… I was terrified.” “I was 24 years old when I fell into disrepair following a bereavement in the family. I say this sincerely: if the psychologist hadn’t been there to help me, I don’t know… I couldn’t see the light at all, I was in it.” A dark tunnel. Last but not least, don’t wait until you end up in what I call limbo, as happened to me. Because then it’s really hard… So my advice is: Are you not feeling well? Try taking a course with a psychologist because therapy can help you a lot. It can help you understand a lot about yourself, and that’s important.”

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