Cabbage The land of taste
Man, great for so many reasons. All its amazing benefits. Mainly used in the kitchen.
The cabbage It is a vegetable that can never be missing from our kitchen, especially in autumn and winter. It’s fantastic for a reason both fried and boiled to bring forth our most vibrant and heartfelt expression Fantasy in the kitchen when we stand at the stove. If we are not experienced chefs, we can simply use it for dishes after cooking Salads.
With this we can then make it, to the delight of the greediest Season the pasta with a little cheese. For easier preparation, Special is also baked in the oven, which is highly recommended by experts, especially if it is us on diet. In any case Cabbage is a vegetable that does absolutely nothing gain weight. Among other things, it helps us with drainage and first notice the feeling of satiety.
And that’s what we use it for Cook soups or mini dishes which, as our dear grandmothers lovingly told us, “warm the belly”. Prepare them too It’s pretty simple and inexpensive. Which is a real blessing considering the size Economic crisis that still winds its way through our country.
Cabbage, tasty and cheap
Over and beyond the cabbageespecially the black one, it is very tasty and that makes it particularly appetizing for everyone. This is usually also worth mentioning it also costs little. Of course he wasn’t left unscathed either Price rises which unfortunately also had an impact on them sector Eat and more recently also that to which it is expressly dedicated fruit and vegetables.
And we are talking about foods that, as nutritionists repeatedly emphasize, We should never miss it on our tables all Seasons. Back to our cabbage: if we don’t love it yet, we will soon after we figure it out all its incredible riches.
Cabbage The land of taste
His incredible wealth
Let’s start by saying it is rich in water, alpha-beta-carotene, lutein as well as zeaxanthin, thiocyanates, isocyanates and indole-3-carbinol. Let’s talk about Substances that are, to say the least, very valuable for our health This is the most important asset we have and which we must therefore protect Protect more every day.
Plus cabbage It is a powerful anti-inflammatory and antioxidant food and protects us from cardiovascular diseases. In short, thanks to him too Don’t get fat We will also fill ourselves with beauty and immune defense This means we get sick less in autumn and winter.