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Rebecca Loos flew out for a tranquil yoga retreat on Friday following the release of David Beckham’s documentary.
The former glamor model, 46, was dressed warmly as she caught an early morning flight to the spa resort.
She wrapped a white scarf around her neck and shoulders, which she wore over a white T-shirt.
Wearing a blue and white baseball cap, Rebecca beamed at the camera as she walked through the airport to meet some friends who were accompanying her on the trip.
The Beckhams’ former assistant shared some stories from her time away and showed off her impressive skills as she practiced yoga in her hotel room before teaching a group.
Relax: Rebecca Loos, 46, jetted off to a tranquil yoga retreat on Friday following the release of David Beckham’s documentary
Conclusion: The former glamor model wrapped a white scarf around her neck and shoulders as she caught her early morning flight
In the first clip, she stood on a mat in leggings and a colorful top.
She captioned the post, “Practice time,” followed by a praying hands emoji with a red heart.
She then panned her camera around her room to show her 40,000 followers where she was while she was away.
A third clip showed the mother of two in a spectacular headstand for several seconds.
Rebecca then uploaded a picture of herself teaching yoga to a group of people at the retreat.
The Dutch native rose to prominence in 2004 after she claimed to have had an affair with the 48-year-old former footballer.
The allegations came to light again in David’s BECKHAM docuseries. A source close to Rebecca later admitted that she wanted him to “prove himself a man and publicly apologize for hurting his wife.”
After the drama unfolded, the brunette – who famously pleasured a pig on reality TV to collect its sperm – left the spotlight and became a yoga instructor.
All smiles: Wearing a blue and white baseball cap, Rebecca beamed through the camera lens to meet a few friends who accompanied her on the trip
Practice makes perfect: Rebecca shares some stories from her time away and tells her followers what she’s been up to, including an early morning yoga session
All the gear: Wearing leggings and a colorful top, she captioned the post, “Practice time,” followed by praying hands and a red heart emoji
Talent: The Beckhams’ former assistant showed off some impressive headstand skills, which she held for a few seconds
Basics: She also gave fans a glimpse of her whereabouts by panning the camera around to show them the hotel bed she has together outside
Calm: Rebecca, who is now a yoga and meditation teacher, then uploaded a picture of herself teaching a group at a wellness retreat
She now lives in the Norwegian wilderness and spends her time practicing yoga, running, cycling, hiking and foraging with her two young sons, Magnus and Liam.
Rebecca is married to the Norwegian doctor Christjar Skaiaa (49), whom she met on the reality show 71 Degrees North.
Throughout her career, Rebecca has appeared on several British television shows including Celebrity Love Island, Extreme Celebrity Detox, Temptation Island and The X Factor: Battle of the Stars.
David has always described allegations of the affair as “ridiculous”, but he has never confirmed or denied that one took place.
Fans were stunned when the Beckhams finally spoke out about the scandal in the four-part Netflix series, which also documents their glamorous 1999 wedding in Ireland and his football career with Manchester United and England.
The alleged affair is said to have taken place while he was playing for Real Madrid in the Spanish capital.