Antonella Clerici – StreetFoodNews (Instagram photo)
Antonella Clerici manages to maintain her physical condition thanks to some strategies that she uses every day. Let’s find out what he does to stay in line.
Staying fit even at 50 is possible and the sun shows it Antonella Clerici which has been keeping us company with its programs for decades.
Of course, it must not be easy for someone like her who works in the kitchen to keep up, especially if, like the presenter, she enjoys eating well.
But as she quipped in a post published some time ago, in which she expressed her intention to read a book that is ironically about a woman who is constantly overweight: “Only those who like to eat as much as we do , can understand that.” From rejecting tofu to the Dukan diet to the joy of being pregnant and finally being able to eat all the carbs! All my life the pastry shop (for me the butcher) who cuts it 40 inches.
Why Antonellina He has never hidden the fact that he is a good eater and often struggles with the scales. Nevertheless, he has a respectable physical condition. How does it work? Let’s find out what he does every day.
Antonella Clerici: How she stays in shape
Antonella Clerici She loves to eat, but like many other women, she struggles with extra pounds, especially afterward Menopause. Very complicated period for women whose body changes and often becomes softer and gains weight. With his always buttery-soft shapes, it is precisely his calming appearance that makes him so popular and appreciated by the public, who have followed him with affection for years.
After all, he said in a previous interview with the weekly newspaper WHO He said: “I don’t like ‘lymphatic’ people who take the fat off the ham and who are always in the gym. I’m more passionate.”
The contribution of Antonella Clerici – StreetFoodNes
His secret
But Antonella Clerici She has a secret that allows her to stay fit without having to eat an overly restrictive diet. In the same quoted interview he admits: “I go for walks, I run on the treadmill, but not all the time, I take vitamins and supplements. However, I advise everyone over 50 to eat two kilos more rather than three less. If you are not naturally thin, you run the risk of looking older. It is better to have a beautiful, soft face. As I often say: between face and ass, I always choose the face.
In short, the presenter not only follows a fairly controlled diet but also engages in physical activity every day, as documented on her Instagram profile. The alarm goes off and at 7 years old she is already training in her personal gym. Daily.