Luis Miguel impresses with his toned arms This is his

Luis Miguel impresses with his toned arms: This is his secret to looking radiant at 53 SPORTS WORLD

Luis Miguel thrilled his fans with his toned armswhich no one expected in the middle of his concert last weekend in Querétaro. The 53-year-old singer looked radiant and many started talking about his secret to staying that way..

And there were many rumors about his remarkable weight loss, but until that day no one noticed that “El Sol de México” showed real discipline when training.

With his discipline in sports and a healthier lifestyle, Luismi wowed his millions of fans with his toned arms, which he flaunted in a polo shirt.

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Did Luis Miguel have surgery to look radiant?

Between rumors about three alleged doppelgangers, cosmetic arrangements and a major change in attitude thanks to his romantic relationship with Paloma Cuevas, it is said Luis Miguel underwent surgery to lose weight and look spectacular on your 2023 tour.

An employee exclusively revealed to TVNotas magazine that Luis Miguel He had a gastric balloon to lose weight. This procedure was carried out in April last year, so she now eats healthier.

In addition, he also confessed that the singer lost at least 10 kilos thanks to this procedure, which was carried out to improve his figure and have a better condition on stage.

The gastric balloon is a delicate operation that must be carried out by a specialist and after a comprehensive examination; This surgery is not suitable for all overweight or obese people, so it is important that they undergo an examination before considering it.

Luis Miguel looks completely renewed physically and professionally during his 2023 tour

Luis Miguel’s secret to a radiant look

With the recent visit of Luis Miguel to Argentina to give a series of concerts at the Movistar Arena and accompanied by his new partner Paloma Cuevas, 50 years old, the Great physical transformation of the singer It was quite a topic among her loyal fans.

According to the Mexican press, the singer underwent a secret diet that allowed him to lose more than 20 kilos, namely intermittent fasting.

“People don’t understand the extent to which obesity is a disease. It’s disturbing to share this information and people don’t know it. I fasted intermittently for 36 hours.; “It worked for me, but it’s not recommended for everyone,” Luismi himself is said to have said, as reported by the Spanish program “El Hormiguero”.

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Intermittent fasting involves reducing the number of meals per day: You eat for a few hours and not for many others, it depends on each individual’s goals.

The most traditional is 8 times 16, eight hours of intake times 16 or not at all. Many people do this for 24 or 36 hours: however, according to information from various websites, it is extreme and requires medical supervision.