There is no scientific evidence confirming the negative effects of this practice, but the years pass and the myths are still present. However, experts say it has numerous physical, psychological and social benefits.
Orgasm, sexuality
On a journey through history masturbation It was the subject of controversy and myths that persist to this day. Since the Swiss doctor's warnings Samuel Auguste Tissot From the 18th century to the current publications on social networks, the practice was surrounded by claims without scientific support.
In the second half of the 20th century, it was often heard that regular masturbation could lead to vision problems, inhibit growth or promote the appearance of acne. These types of beliefs developedTherefore, there are still people who believe that it drains energy, destroys happiness and lowers testosterone levels.
In contrast to Myths firmly rooted, experts point out Lack of evidence this supports the supposed negative effects of masturbation. Instead of being harmful to health, they attract attention the diverse physical, psychological and social benefits Sexual self-exploration provides: increased dopamine and oxytocin, reduced cortisol, strengthening the pelvic floor and improving relationships.
While masturbation itself is not harmful, an obsessive attitude toward it could indicate an addiction. Photo: Archive.
Despite the wealth of information currently available, there are still voices against masturbation, suggesting that these opinions could be derived from more moral considerations as scientific facts.
However, the stigma surrounding this practice has its roots in the history with which masturbation has been associated for many years physical and mental complaintsparticularly as it moved away from traditional notions of sexual activity.
But in today's digital world there are movements like “NoFap” They gained popularity and spread the idea that abstaining from masturbation brought benefits such as increased self-esteem and easier muscle growth. However, these concepts lack solid scientific support.
The study that launched this movement, which links lack of ejaculation to increased testosterone levels, is often cited. However, experts point out that the power of these groups lies in the Suggestion more than based on proven scientific facts. Furthermore, they emphasize that the profiles of those who follow this movement vary between egomaniacs who act as leaders and people who are egomaniacs low self-esteem And emotional deficits.
Masturbation has been the subject of controversy and myths that persist to this day. Photo: Archive.
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Can masturbation have negative effects?
While masturbation itself is not harmful, an obsessive attitude towards it could be an indication Seeks. The key is not in the quantity, but in the Attitude that will be taken over. When masturbation becomes a method of reducing anxiety rather than a desired act, problems could arise.
If the inability to do it at a certain time makes the person more nervous or irritable, if it changes their daily life, and if it affects their romantic bonds, these could be clues or clear signs of a possible situation Problem behavior.
The Masturbation addictionA problem that does not seem to be so widespread is related to the excessive consumption of pornography, but it is not easy to determine a percentage of how many people would use this content inconsistently.