Ferne McCann and Danielle Armstrong show off their toned figures

Ferne McCann and Danielle Armstrong show off their toned figures after a workout in Essex

Ferne McCann showed off her toned physique in smart gym attire as she joined her best friend Danielle Armstrong for a workout in Essex on Tuesday morning.

The former TOWIE stars appeared to be in high spirits after a sweat session together at Ab Salute Gym.

Ferne, 31, showed off her toned figure in orange Bo+Tee cycling shorts, which she paired with a white sports bra.

Gym bunnies: Ferne McCann showed off her toned physique in smart gym attire as she joined best friend Danielle Armstrong for a workout in Essex on Tuesday morning

Gym bunnies: Ferne McCann showed off her toned physique in smart gym attire as she joined best friend Danielle Armstrong for a workout in Essex on Tuesday morning

The TV personality showed off her natural beauty by going makeup-free and hiding behind a pair of large sunglasses.

She kept cool by swept her dark locks into a high ponytail and accessorized with a simple gold necklace and earrings.

Ferne completed her look by sporting an Apple Watch on her wrist and rocking a colorful pair of trainers.

The mother-of-one kept herself hydrated with a large bottle of water and also carried her phone and car keys.

Work up a sweat: The former TOWIE stars seemed in high spirits after a sweat session together at Ab Salute Gym

Work up a sweat: The former TOWIE stars seemed in high spirits after a sweat session together at Ab Salute Gym

Stunning: Ferne, 31, showed off her athletic figure in orange Bo + Tee cycling shorts, which she paired with a white sports bra

Stunning: Ferne, 31, showed off her athletic figure in orange Bo + Tee cycling shorts, which she paired with a white sports bra

Danielle, 33, who lost a whopping three stone last year, wore a brown sports bra and matching leggings as she joined her pal for a workout.

The reality star soaked up the sun in a pair of large black sunglasses as she showed off her beauty by going makeup-free.

She swept her blonde tresses back in a messy bun and looked comfortable in a pair of white sneakers.

Last year, Danielle documented her impressive weight loss after revealing she had been working hard to shed the pounds.

Workout complete: The TV personality showed off her natural beauty by hiding behind a pair of large sunglasses with no makeup on

Workout complete: The TV personality showed off her natural beauty by hiding behind a pair of large sunglasses with no makeup on

Stunning: Ferne kept cool by pulling her dark locks up in a high ponytail and accessorizing it with a simple gold necklace and earrings

Stunning: Ferne kept cool by pulling her dark locks up in a high ponytail and accessorizing it with a simple gold necklace and earrings

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Hard workout: The mother-of-one completed her look by wearing an Apple watch on her wrist and rocking a colorful pair of trainers

Hard workout: The mother-of-one completed her look by wearing an Apple watch on her wrist and rocking a colorful pair of trainers

The mother-of-one revealed she gained four kilos during her pregnancy before managing to lose 42 pounds over the summer.

The dedicated Danielle branded 2021 as the year I got my body back as she stood in Calvin Klein lingerie for five of the progress snaps, with the transitions emphasizing her hard work and dedication.

“2021 was a year of getting my body back and helping others achieve their goals. Swipe left to see just a few of the hundreds I’ve helped achieve incredible results by participating in my challenges,” she wrote.

Danielle continued to encourage her followers to join her 21-day Kickstart Focus in January, adding the hashtags “#weightloss #babyweight #health #lifestyle #nutrition #results #helpingothers #newyearnewme #2022.”

Home time: Ferne kept hydrated with a large bottle of water and was also spotted carrying her phone and car keys

Home time: Ferne kept hydrated with a large bottle of water and was also spotted carrying her phone and car keys

Ready to do: Danielle, 33, who lost an amazing three stone last year, wore a tan sports bra and matching legs as she joined her pal for a workout

Ready to do: Danielle, 33, who lost an amazing three stone last year, wore a tan sports bra and matching legs as she joined her pal for a workout

Stylish: The reality star soaked up the sun in a pair of large black sunglasses as she showed off her beauty by going makeup-free Stylish: She was seen wearing her shoulder-length tresses down before sweeping them back from a side parting in a messy bun, as she stepped out in a pair of white trainers

Stylish: The reality star soaked up the sun in a pair of large black sunglasses as she showed off her beauty by going makeup-free

Earlier this month, the duo celebrated Danielle’s bachelorette party on the Greek island of Mykonos.

Ferne recently told MailOnline that she was “really excited” to be a bridesmaid again.

She said: “I’m actually a bridesmaid and I’m so looking forward to it. I’ve never been an adult bridesmaid, so I’m really looking forward to it. I can barely wait for it.

“I’ve got Danielle’s hen in a few weeks, which is going to be really fun.”

Danielle and Tom, parents of daughter Orla, two, have known each other since they were children and fell in love in 2019 after a string of failed romances for the reality star.

1655809409 154 Ferne McCann and Danielle Armstrong show off their toned figures Results: The committed Danielle branded 2021 as the year I got my body back as she stood in Calvin Klein lingerie for all five progress snaps, with transitions emphasizing her hard work and dedication

“2021 was a year I got my body back!” Last year, Danielle documented her impressive weight loss after revealing she’d lost 42 pounds (three stone) (pictured in 2021).