Share Kendall Jenner tips for dealing with

Share Kendall Jenner tips for dealing with anxiety

Kendall Jenner tries to help people suffering from anxiety

Kendall Jenner tries to help people suffering from anxiety

For some time the model Kendall Jenner revealed that she has suffered from this mental disorder since childhood and is now trying to help those who also suffer from it.

Model Kendall Jenner has never refused to talk about her fearwho this time admits that her level has peaked in recent months, which is nothing new for her since she starts confronting her with very useful techniques.

While this disorder is something that many people suffer from today, it is extremely important to be treated.

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Good morning to all! My anxiety has skyrocketed lately. I’ve gotten to a point in my life where I don’t feel bad for saying that anymore,” he wrote on his Instagram.

So I add that she loves having her space and time to herself because she has also found several ways to start her day in a more calm and positive way.

Part of the tension he lives in his everyday life comes from social media, where his name and that of his family pops up too often in netizens’ conversations.

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Kendall Jenner tries to help people suffering from anxiety

In order to contain the stress and uncertainty that comes with this analysis, the models try to take deep breaths, write in a journal, sunbathe and above all disconnect from the outside world as much as possible.

Last May, Kendall Jenner, 26, revealed she had struggled with anxiety since she was a child and it made her sad, so she started helping others like her.

I remember being very young, I would say 8 or 9 years old, when I started having trouble breathing. I was out of breath and had to tell my mom,” explained model Ramani Durvasula.

But that’s not all, because along with the anxiety, Kendall revealed that she’s also a hypochondriac.

I’ve had times where I felt like I needed to be taken to the hospital because I thought my heart was failing. Moments when I couldn’t breathe. Yes, sometimes I think I’m dying,” I emphasize.

I add that he is aware that luckily he has an extremely privileged life because he has many blessings, but he still has a brain that is sometimes not happy, I don’t always understand –

I’m still human,” the businesswoman said.