The weight loss of Adamari Lopez gave a lot to talk about, some media have speculated about it Method he used to shed the extra pounds at 50when she realizes that the driver, in addition to a strict diet, resorts to a medical service that provides her with certain vitamins that helped him lose weight and boosted his immune system.
The diet that Adamari López used to lose 10 kilos
Long time, Adamari Lopez He told ‘People’ that he was part of a weight loss challenge that involved a rigorous diet consisting of eating fewer carbs and cutting out sugary drinks like soda.
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“I eat a boiled egg or an egg in some format as my main meal in the morning. I drink water or a little natural orange juice. That’s Monday through Friday when I’m on Telemundo. I’ll come home and have a third cup of rice with a different protein and some veggies or lettuce — or with tomato and cheese — and lots of water,” López revealed.
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Adamari López and her diet to lose 10 kilos. Photo: Instagram
The vitamins that Adamari López uses to lose weight
But during Adamari was on a dietWe also saw her on social media using a medical treatment that included certain vitamins that favored her weight loss and immune system. We’ll tell you what they are here.
vitamin B
In a video circulating on Facebook, López’s doctor reveals that the vitamin serum that the driver is often given contains B vitamins, which experts say play an essential role in weight loss because they help speed up the metabolism.
Vitamins C
Also this serum contains vitamin Can essential nutrient for the human body as it is not only a powerful natural antioxidant that boosts the immune system but also aids in weight loss as it favors fat and calorie burning.
Vitamins for weight loss Photo: Instagram
E vitamins
After all, this vitamin is not found in serum Adamari LopezIt comes from a food that you consume frequently, namely olive oil, which is part of your daily diet.
Vitamin E does not lose weight but it strengthens muscle mass, which is very useful when losing weight because in this way we avoid sagging. Now you know whatWhat vitamins helped the rider stay healthy and strong while losing weight at 50.
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