Mark Wahlberg, 51, shows off his sculpted physique as he hits the beach with his beautiful wife Rhea Durham, 44, during a family day out in Barbados
advertisement
Recently he has been enjoying his holidays in Barbados with his family.
And the fun continued for Mark Wahlberg and his beautiful wife Rhea Durham on Monday.
The 51-year-old action star enjoyed another day at the beach with his love of 44, as he flaunted his sculpted physique in light blue swim trunks.
fun in the sun! Mark Wahlberg continued to enjoy fun in the sun with his beautiful wife Rhea Durham, 44, as they hit the beach in Barbados the day after Christmas
He flaunted his muscular biceps as he climbed out of the water, his aviator goggles covering his eyes.
His wife was a vision in a black and white swimsuit that showed off her phenomenal bikini body.
Her wet hair was slicked back as she returned to shore with sunglasses over her eyes.
Before entering the water, Rhea flashed a huge grin as she approached the water, walking barefoot alongside her husband.
beach babe! Rhea wowed in a black and white swimsuit as she climbed out of the water
The couple, who share children Ella, 19, Michael, 16, Brendan, 14, and Grace, 12, are currently enjoying a festive family vacation on the island.
It comes after Mark Star took to social media to share his impressive muscles while working out at the gym on Thursday.
The actor shared an Instagram video of himself flexing his muscles and later punching his workout pal Tom Dowd in the stomach while sharing that he’s getting ready for the holidays.
Fit and great! Wahlberg showed off his sculpted figure as he waded around the ocean
Last month he revealed his “shut down” exercise regimen, which allows him to sleep until 3:30 a.m. instead of 2:30 a.m
In his latest clip, the nine-time Emmy-nominated actor shared the results of his intense exercise program with the help of Performance Inspired Nutrition.
The ‘Me Time’ star co-founded the all-natural fitness nutrition company with Tom Dowd in 2015.
Sun kissed! Before entering the water, Rhea flashed a huge grin as she approached the water, walking barefoot alongside her husband
He later punched Tom in the stomach and joked, “We got a new bag at the gym.”
The actor-turned-entrepreneur wrote in the post’s caption before tagging his mark: “No one was hurt making this video!!”
The former rapper – who went by the stage name Marky Mark – said in the video that he was “getting ready”. [the] Christmas holidays’.
Fit Results: It comes after Mark Star shared his impressive muscles on social media while working out at the gym on Thursday
The Boston native made headlines back in 2018 when he revealed his strict and intense diet and exercise regimen.
He said that despite his still early wake up time, he still gets a full night’s sleep.
“I go to bed at 7:30 a.m. — I always have eight hours,” he told The Wall Street Journal last month.
When asked what time he wakes up now, he said: “On average it’s around 3:30 or 4am when I’m home and in my routine.
“I always start with a little prayer time,” he said. “And then take my vitamins. I used to have breakfast. Now I’m doing intermittent fasting. I do not eat; I’m just going to exercise.’
He said he feels most productive when he follows his routine.
“Getting the right amount of rest, staying really focused,” he said. “My spirituality, my faith must be the focus.”
Showing off: He later punched his friend in the stomach and joked: “We got a new bag at the gym.”