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7/20/2023 11:14 amUpdated on 7/20/2023 12:13 pm
Pericles, 54, lost 40kg thanks to exercise and a healthy diet. On Wednesday (19), the singer shared snippets of his workout at the gym.
In a post on Instagram, the artist reiterated: “Good morning my people! Who woke up out there in training? Here ‘it’s paid’, as everyone says! Here we go!”
The change in habits was praised by celebrities on the social network. “The virus has been gripping our little WhatsApp group for a while, folks! Do you know! Péricles flies!” wrote Thiaguinho. “Come on, Pericles! We are together bro!” added Marcos Mion. “Detona, passion,” insisted Ferrugem.
In an interview with Glamor, Pericles opened up about the benefits of exercise. “Physical activity was important to improve my mood for everyday activities, such as playing with my daughter Maria Helena, 3 years old, and also important to improve my performance on stage,” he admitted.