Posted in PROMINENTS on 04/03/2022 16:15
Aislin Derbez He was notable for sharing some of the most intimate aspects of his life with his followers on Instagram, such as his love of nature and also his stage as little Kailani’s mother.
Recently, the daughter of Eugenio Derbez She released a post showing how she takes ice baths to reconnect with herself but also to help her cells.
aware of few photos in which she appears in a bathtub in a bikini and immerses herself in ice water, Aislin Derbez wrote a message about the human body and nature.
The actress wrote: “We are the sovereigns of the millions of cells that live in us. And these people are ready to follow our instructions and they want to be heard and treated with love and respect (as without, so within, as above, so below)”.
Aislinn Derbez takes an ice water bath.
“Our body is our kingdom and when we treat it as such, the reaction is and connection becomes amazing. If I want to live in a world with more harmony and respect, I have to do this Start with my own world, which is my body. And I trust that that will be immediately reflected in those around me,” he added.
Aislinn Derbez takes an ice bath
In a second photo by lto the gallery of Aislinn DerbezThe actress also shows up in the bathtub while her instructor is with little Kailani outside.
Aislinn Derbez takes an ice water bath.
“I think when the body is on alert, everything The cells listen and it’s a great time to reprogram it by giving it the directions you want for your life (Although our minds want to do the opposite and are counting the seconds to get out of there (in this case, ice water instantly activates your immune system, among many other benefits)‘ he stressed.
Finally, he left an open question for his followers: “And how do you talk to your body every day?”