Be careful not to eat too many strawberries you run

Be careful not to eat too many strawberries: you run a significant risk | What you need to know Street Food News.it

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Be careful not to eat too many strawberries: you run a big risk. Do not exaggerate! Here you will find everything you absolutely need to know about it.

sweets, juicy, fragrant And with fresh taste: The Strawberries They are without a doubt one of the most popular fruits of all. In fact, with its bright red color and its intense and enveloping taste, this fruit really appeals to everyone, and that goes without saying One strawberry leads to another. In short: whether served with cream or simply with a little lemon juice, strawberries are a real delicacy and that too versatile in the kitchen.

In addition, strawberries are not only tasty and very sweet, but also tasty also rich in important beneficial properties. In fact, it appears to be strawberries potential allies of cardiovascular health and it seems that way keep chronic diseases at bay. In addition, they are fruits Antioxidants and included potassium, manganese, C vitamin And fibers.

However, although it is a fruit with many beneficial properties and is a valuable ally for our health, we must keep something very important in mind. In fact, it's good to be careful and Don't eat too many strawberries. They are good and tasty, but it would be appropriate Do not exaggerate the amounts consumed. On the other hand, too much is bad!

In fact, overconsumption of strawberries could cause this a bad side effect for our health. But let's take it one by one and see together what it is in more detail. So here you will find everything you absolutely need to know.

Strawberries: Be careful not to overdo it

As just explained, strawberries are valuable foods for our body and delicious at the same time. On the other hand, however It is best not to overdo it when eating this fruit.

The reason? We are talking about a fruit Histamine liberator. Let's discover the meaning of this term.

Excessive consumption of strawberries Don't eat too many strawberries! – Streetfoodnews

The side effect of excessive consumption of strawberries

So strawberries are histamine-releasing fruits, meaning they contain histamine small amounts of histaminebut at the same time They promote the release of histamine in the bodywhich increases the amount of histamine in the blood.

The histamine-releasing fruits include numerous fruits, including strawberries. This means that the latter are among the fruits that may trigger allergyespecially in those who consume them in large quantities.

Therefore, it is important to remember that all individuals are personally affected by the above problem You should avoid eating strawberries. They are delicious to eat, but it would be wise not to overdo it!

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