‘I felt like shit and went through hell’: Charlotte Dawson shows off her incredible body transformation after losing three stone as she says she reveals confidence issues
Charlotte Dawson looked unrecognizable as she showed off her incredible body transformation on her Instagram account on Thursday.
The 29-year-old reality star, who lost an amazing three stone to her fitness dance routines, showed off her toned physique as she posed for a gym selfie in form-fitting gym clothes.
She included a comparison image where she posed in a throwback photo from last year and wore a striped bikini before her health and fitness overhaul.
Weight loss: Charlotte Dawson looked unrecognizable as she showed off her incredible body transformation — and three stone weight loss — on her Instagram account on Thursday
The former Celebs Go Dating star admitted she “went through hell” to lose the weight in just a few months.
Charlotte explained that she felt like a prisoner in her own body before making the decision to change her lifestyle for the better.
Alongside the comparison snaps, the TV favorite admitted she had made the drastic weight change in a short amount of time.
Tough times: The former Celebs Go Dating star admitted she “went through hell” to lose the weight in just a few months (pictured in August)
Writing a lengthy post for her 1.3 million followers, she began, “My darlings… 2k21 V 2k22.”
“You literally can’t believe the difference! My whole life has changed so much in that time.”
Of the ‘before’ bikini snap, Charlotte said: “I know I looked like I was in a fabulous place on the left. But honestly most of the time I only styled it when I was feeling *** inside and going through hell.
“My health really wasn’t in good shape at all – mentally or physically, but I just couldn’t motivate myself to do anything about it.
New look: Charlotte explained that she felt like a prisoner in her own body before making the decision to reconsider her lifestyle (pictured in August with 18-month-old son Noah)
“It took that warning from the doctor — he told me I was in the diabetes danger zone — for me to pull myself together and do something about it.”
The determined TV star continued, “Hey, I’m not saying my current condition is perfect, but after starting to exercise more and eat better, I managed to shift more than 3 stone wood and this one turn bad stats on their heads.
“Finally I feel confident and I’m not pretending to be. And I’m just so proud of myself.
“So if you’re feeling a little down don’t despair, you certainly can.
“Thousands of girls have now joined me on the fitness journey. And you deserve to indulge in that self-care—even if you’re a mom. Especially when it’s you. The supervisors also have to be taken care of.”
Family: The daughter of the late comedian Les Dawson gained weight after welcoming baby Noah with her other half, Matthew Sarsfield, in January 2021 (pictured in July)