Dan + Shay singer Shay Mooney shares shirtless before and after snap after 50lb weight loss… while revealing how he achieved it: “No gimmicks or fads. just consistency’
In October, Shay Mooney announced he’d lost over 50 pounds in five months.
And on Monday, the 30-year-old singer – who is part of the duo Dan + Shay – shared a shirtless before and after picture on his Instagram page.
‘Consistency. I changed my whole world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it, so can you,” he captioned the post.
Transformation: In October, Shay Mooney revealed he’d lost over 50 pounds in five months. And on Monday, the singer – who is part of the duo Dan + Shay – shared a shirtless before and after picture on his Instagram page
The star shared a shirtless mirror selfie before and after six months to show off her incredible transformation.
In October, the artist took to his Instagram Stories to thank fans for their loved ones on his health journey.
Shay revealed in the stories that he lost the 50 pounds in five months by choosing to eat clean, not drink alcohol and run seven miles a day plus weights.
“Thank you for all your kind words about looking healthy,” he wrote.
Looks great: “Consistency. I changed my whole world in 6 months. No gimmicks or fads. Just consistency. If that tired guy on the left can do it, so can you,” he captioned the post
“really means a lot. A little over 5 months I think and I’ve lost almost 50 pounds.
“For those asking: eat clean/don’t drink and walk 7 miles a day. And some weights.”
Adding: “This is it! I have completely changed my lifestyle and I have literally never felt better physically, mentally and spiritually. If you’re looking for a sign…I love you all,” adds a sign emoji and a heart emoji.
Shay and his wife Hannah Billingsley, 31, are expecting their third child – a baby boy; The singer and the former Miss Arkansas wed in 2016.
Couple: Shay and his wife Hannah Billingsley, 31, are expecting their third child – a baby boy; the singer and former Miss Arkansas married in 2016; pictured together on June 5, 2019
They are parents to sons Asher James, five, and Ames Alexander, two.
Shay is part of the award-winning country duo Dan + Shay with Dan Smyers; The duo met in December 2012 and began performing and writing music together the following day.
They released their first single as Dan + Shay in October 2013 entitled 19 You + Me.
Talented: Shay is part of the award-winning country duo Dan + Shay with Dan Smyers; The duo met in December 2012 and began performing and writing music together the following day. seen on May 15, 2022 with Dan