With increasing warnings of storms and extreme cold in the country, it is better to be prepared for all eventualities so as not to be surprised by the consequences of the weather. Here's what you should always have at home to beat the cold.
“As Canadians, we all experience some kind of winter no matter where we are, whether in Winnipeg, up north or in Victoria. And we need to prepare for it,” Canadian Red Cross spokesman Jason Small told Global News on Monday.
While the words “extreme cold” would be higher on the list of most searched terms in Canada, according to a Global News compilation, the expert recommends having the following on hand:
1- Water and non-perishable foods
In the event of a power outage, it is important to have access to enough food and water for a few days in case power is slow to be restored.
Good nutrition and hydration would have a “huge impact” on the body's ability to stay warm in cold weather, Small said, suggesting nuts, seeds and carbohydrate-rich foods to provide you with long-term energy, as opposed to sugar.
2- Excess medication
Likewise, it is always better to take additional medication so as not to be surprised when the situation does not allow leaving home.
The expert also advises having extra prescription glasses in case something goes wrong.
3- Hand crank or battery operated flashlight
Of course, if there's no electricity, you'll need to have a battery-powered flashlight on hand to get around.
It might also make sense to have a battery-powered radio, the expert told Global News, to stay abreast of developments in the event of an internet outage.
4- Something to warm up… or to warm up your dishes
Backup generator, stove or non-electric heater: It can be useful to have one of these temperature-boosting devices, as long as you know how to use it and have access to adequate ventilation and follow federal emergency preparedness guidelines, noted Jason Klein.
Never bring a grill or other gas-powered appliance indoors, he stressed, recalling the risks of carbon monoxide poisoning.
5- An additional kit for the car
It is also recommended that you carry survival equipment in your vehicle that includes non-perishable food, water, medications, as well as blankets, extra clothing, and flares in case the vehicle gets stuck in the snow.
To get out of a bad position, always have salt, sand or kitty litter with you to give the tires more grip on the ground, as well as a shovel.
“If you don’t have to drive, don’t. It’s not worth the risk,” the Canadian Red Cross spokesperson concluded to Global News.