Why do most people feel anxious and unsatisfied all the time? We are currently living in the safest, healthiest, most educated and most democratic time in history, but some aspects of our psychology leads us to escape from the things that constantly trouble us. The truth is that we are programmed to feel unsatisfied all the time. This way, this article will help you better understand the reason behind it human dissatisfaction according to psychology.
Read more: Productivity dysmorphia: what does it mean and how to deal with it?
Why are people always dissatisfied?
Many people have money, professional success, the dream apartment, family achievements and are still dissatisfied with their lives. This type of feeling is being observed more and more often in different situations. What you might be wondering now is whether there is a psychological analysis on this. Well, you know, yes there is, and temporary dissatisfaction is caused by some psychological factors.
1. Boredom
The efforts people make to avoid boredom are exhausting. Participants in a 2014 study were asked to sit in a room and stay there for 10 minutes. In the end, research showed that people would rather be doing something other than being alone with their thoughts, even if that activity is essential.
So it shouldn’t come as a surprise that most of the top 25 websites in the US sell ‘breaks’ from our everyday lives, whether it’s through purchases, celebrity fan sites, or brief social interactions.
2. Pessimism
This pessimism shows up very early in life. Negativity has certainly given us a positive advantage in terms of evolution. Good things are good things, but bad things can kill you. This makes us more attentive and avoids mistakes from the past. However, the increasing pessimism these days can make people feel dissatisfied.
3. Repetition
Nothing is worse than repeating negative actions and thoughts. However, this is more common than we would like. Hence, this can be seen as another factor that contributes to people being dissatisfied with their lives for longer.