Happiness can be defined as the state of mind that everyone strives for most in life, although it is not that easy to transcend.
Surprisingly, scientific research has shown that it is possible to tell when people are having a happy time and when is the saddest time in their lives.
This study was called “Happiness Curve” and found that the period from the greatest sadness of the people It’s about challenging and breaking expectations of adult life.
Understand how and why this moment is the right age!
When does the lucky curve occur?
The saddest phase of the “happiness curve” happens as you approach your 40s. According to a 2020 survey conducted by the US National Office of Economic Research, people of this age reach the peak of their feelings of sadness and frustration.
Then there is a positive change, followed by new perspectives on life. As early as the age of 50, it was found that people have more feelings of gratitude.
For researchers David Blanchflower and Andrew Oswald, analyzes performed on different people resulted in a standard Ushaped curve. This Ushaped depiction makes it easier to understand how good luck and fortune arise satisfaction change throughout life.
At the same time, the aging process is starting to become more noticeable, pointing to a relationship with time that also worries many people.
The concept became a book
The theme of the happiness curve is so recurring that it resulted in Jonathan Rauch’s book “The Happiness Curve”.
The author experienced long periods of sadness at the age of 40, even though he knew that many aspects of his life were going well. He had a stable relationship, had no health problems and was in good financial shape.
However, Rauch woke up disappointed every day and felt like a failure. As time passed and he reached the age of 50, he began to see life in a more positive light and had different perceptions to understand the ups and downs that are part of human development.
In summary, people grow up idealizing goals and this act can lead to frustration when goals are not met.
As you age, life becomes a rollercoaster ride of emotions. The happiness curve represents the life we idealize and helps to understand the moments of crisis that come with aging.