The Grand Défi Pierre Lavoie (GDPL) invites the people of Quebec to get active on the weekend of October 14th as part of La Grande Marche, which runs from Friday to Sunday.
This free event is organized in collaboration with the Federation of General Practitioners of Quebec (FMOQ) and is open to anyone who wants to engage in physical activity. She supports the movement to promote healthy lifestyle habits, which was launched by the GDPL 15 years ago. Last year, 107,241 people took part in La Grande Marche, a number that Pierre Lavoie aims to match or even exceed.
• Also read: They beat cancer and want to give something back by pedaling
“This year marks the 15th anniversary of the Grand Défi and we couldn’t be happier with how far we’ve come. We originally had an ambitious project to make Quebec a healthier society. There is still a lot to do today, but we are on the right track. Events like La Grande Marche are a step in the right direction because everyone can take part: parents, grandparents, children, alone or in a group. I hope that Quebec will join us in large numbers,” he said in a press release.
“Since the benefits of physical activity are numerous and undeniable, taking part in these festive walks represents an important opportunity to invest in your health and well-being.” Since we know that physical activity is the best means of preventing a wide range of diseases and For healthy aging, you should definitely not miss long walks. One thing is certain: as ambassadors of healthy lifestyles and proud partners of the GDPL, family doctors will respond and be there in large numbers,” said Dr. Marc-André Amyot, President of the FMOQ.
Three festive gatherings
A total of 106 municipalities in the country will offer their own 5 km course on their respective streets. During the three days of the event, people can also take part virtually from home on foot at a time of their choosing. However, residents of Saguenay, Quebec and Montreal can take part in one of the three festive gatherings organized by the Grand Défi, including a 5 km walking trail open to all and games to entertain the children.
The public is invited To on the website onmarche.com to feel the pulse of the event and have a chance to win one of 50 Grand Marcheur coats from the Mammut brand.
Local walkers will receive a free tube scarf in the colors of the GDPL’s 15th anniversary when they take part in one of the 106 events. To find out the list of participating communities: onmarche.com.