Jennifer Aniston cut a dapper figure in white as she stepped out of her Paris hotel in the French capital on Wednesday afternoon.
The Friends star, 54, slipped into a white dress and a cream sheer cardigan as she left the property with her entourage.
Jennifer styled the look with a set of gold chain necklaces while otherwise keeping the look simple but glamorous.
The actress wore her signature blonde locks in a loose, straight style and opted for a natural palette of makeup.
Her appearance comes after she opened up about her workout routine and how she takes care of herself when she hasn’t had a good night’s sleep.
Glam: Jennifer Aniston cut a dapper figure in white as she stepped out of her Paris hotel in the French capital on Wednesday afternoon
Her morning and night routine consists of meditation, exercise, and plenty of water, but she takes it easy when she’s having a bad night’s sleep.
“I don’t try that hard [in a workout] because that’s what leads to injury when your body and brain aren’t fully rested,” the Morning Show star told InStyle.
“I’m just trying to do my best and find out everything possible to ensure a good night. Sleep is extraordinary. It’s beautiful,” she remarked.
To help others learn about and manage insomnia, Aniston has partnered with the Seize the Night & Day program, which includes community support and resources for people with insomnia.
The star, whose next film is Murder Mystery 2 starring Adam Sandler, also said sleep is vital.
“Your whole body does all the work it puts on itself during the day. They realize that lack of sleep leads to all sorts of health problems,” she told the website.
“It’s a deficit you’ll never get back.”
And she added that when she was young, she was able to sleep three to five hours a night.
“Boy, did I take that for granted when we were young. When you’re younger, you kind of take it for granted.
“You think, ‘I can survive three to five hours of sleep and feel great,’ and then all of a sudden it doesn’t feel great and your performance isn’t as good as it should be.”
Now the actress emphasizes the importance of a good night’s sleep.
Outing: The Friends star, 54, slipped into a white dress and a cream sheer cardigan as she left the property with her entourage
Jennifer also spoke to InStyle about two of her celebrity friends.
She said her The Morning Show co-star Reese Witherspoon relies on her for wellness tips.
“Reese loves to come up to me and say, ‘What’s new? What do you have for me?” Usually [I] Tell her my new tips and tricks,” she shared.
Jennifer, who also has her own hair care line, LolaVie, said: “Boys love a good hair product. My friend Jason Bateman — who has the most hair anyone could possibly have and is the envy of all men with maybe three shades of gray — he’s obsessed.
“The boys took all the samples,” she said.
Glam: Jennifer styled the look with a series of gold chain necklaces while otherwise keeping the look simple but glamorous
The day before, Jennifer was featured in a social media video.
In the 15-second clip, the actress said: “If I don’t get a good night’s sleep, the day is just a running penalty.
“Everything is an effort and my mind isn’t very clear,” she stammered while chatting to the camera.
Jennifer looked typically gorgeous and youthful with her blonde hair styled in an off-center part as it fell down her chest.
She wore a long-sleeved dark green V-neck sweater and a pair of light-wash jeans.
Her face was lightly made up as she accentuated her blue eyes with mascara and metallic eyeshadow,
Seize the Night & Day is a project by Idorsia Pharmaceuticals and its official Instagram account states, “We take back our nights and days to put insomnia to bed.”
Rested: Her look comes after she opened up about her exercise routine and how she takes care of herself when she hasn’t had a good night’s sleep