Katia Follesa has announced that she managed to lose 20 kg and has also revealed the secret ingredient of her diet and her perfect physical shape. Here are some rules that the showgirl respects.
La Follesa definitely is one of the most beloved faces of the Italian small screen. Incidentally, the woman gained notoriety through the comedy show “Zelig”, in which she parodied “Men and Women”. Since then, his career has not stopped. She was also the protagonist of “LOL – Chi ride è fuori”: Katia reached the final and lost to Ciro Priello.
Katia Follesa what is her diet (Instagram photo) newsby.it
Many fans have often wondered how the beautiful Katia managed to lose so many kg e to stay fit after losing weight. It was she who revealed a few more details.
Katia Follesa has lost weight: how does she eat?
The most ardent fans of the comedian immediately noticed how much weight she has lost in recent years: in fact, many will remember it his appearance early in his career, when he became famous through his first TV shows (including Zelig 2004). The same then appeared – in 2021 – in the Amazon show LOL – Chi ride è fuori and on this occasion she was noticed to have lost weight. Many had wondered whether the moderator recently had a health problemand it was she who broke the silence.
Katia Follesa has lost weight (Instagram photo) newsby.it
In fact, Follesa said she lost 20kg to solve one of her health concerns: the comedian suffers from hypertrophic cardiomyopathy. an illness from which his father also suffered and what caused his death. The same then said that she felt much better after her weight loss and could finally sleep well without getting heart palpitations or out of breath. “For me, losing weight is essential for health,” she actually said in an interview with the weekly F, “I have a congenital heart problem“. La Follesa explained that she started taking a medical course with a nutritionist and now continues to exercise three times a week with a personal trainer.
“I gave up a ‘flawed’ lifestyle to be more reactive,” she continued, “because I often had gaps and drowsiness.” So the presenter keeps fit and does not miss the opportunity to share his little daily secrets with all his fans.
What is his lifestyle
His daily habits have therefore become healthy eating and exercise. Katia Follesa has revealed that she is always under medical supervision and Taking medication to keep the disease at bay. This pathology – which is hereditary – would also have been the reason why she would have given up a second child after her eldest daughter Agata, who was born from her love story with her partner Angelo Pisani. The two met in 2005 during the Zelig program in which both took part.
Stephanie Menegella
Writing has always been a part of her and constantly feeds on everything that is a word. After a series of awards and recognitions, he has published three novels: “Silenzi Messaggeri” (2016), “La linea giallo” (2018) and “Magnete” (2020). He works with various newsrooms including Meteo Week, Solonotizie24, Sylife, Teresaventrone and Velvet Gossip. In 2021 she will be a writer at the Brassotti Agency Literary Agency. She is the manager of Kosmo Magazine (www.kosmomagazine.it), a culture and entertainment magazine dedicated to conducting interviews with personalities from the national and international entertainment world.