Famed personal trainer Kayla Itsines reveals VERY healthy post-pregnancy snacks after giving birth to her second child
Kayla Itsine’s post-pregnancy cravings have increased and ‘fresh fruits and veggies’ are on the menu.
The 31-year-old fitness guru, who welcomed her second child with fiancé Jae Woodroffe last week, revealed her “underrated” snacks on Thursday when she posted a picture of her pre-prepared meals to Instagram.
Diced, sliced and seasoned, she showcased myriad healthy foods including watermelon, squash, pineapple, celery, carrots, strawberries and more.
Kayla Itsines (pictured) has developed cravings after pregnancy and “fresh fruit and veg” are on the menu. The 31-year-old fitness guru revealed her “underrated” snacks on Thursday when she posted a picture of her pre-prepared meals to Instagram
“Honestly, between breastfeeding little Jax, playing with Arna, breast pumping every 4 hours, recovering from my surgery and everything in between, normal mealtimes have all but gone out the window,” she wrote in the caption.
“Having pre-packaged snacks like fresh fruit and veg to go in the fridge is best for those moments when I stop and realize how hungry I am.
“Apart from that, what Leah, Mum and Yiayia cook for me is an endless menu of delicious dishes that are delivered to my door every day.”
In the first picture she posted, the fitness influencer’s kitchen bench was laden with chunks of asparagus, peppers, a large bowl of squash and a pile of seasoned zucchini
Itsines said she was “so grateful” to have so much support and help from her family during her recovery.
In the first picture she posted, the fitness influencer’s kitchen bench was laden with chunks of asparagus, peppers, a large bowl of squash and a pile of seasoned zucchini.
Further back on the roll were plastic containers with sliced carrots, cucumbers, and celery.
Further back on the roll were plastic containers with sliced carrots, cucumbers, and celery
Finally, Itsines finished with a plate of strawberries, watermelons, pineapples and rock melons
Finally, Itsines finished with a plate of strawberries, watermelons, pineapples and rock melons.
It comes just a day after Itsines made a surprising and “controversial” admission about her pregnancy journey.
The Sweat co-founder revealed in an Instagram Q&A on Wednesday that she’s not enjoying being pregnant.
It comes just a day after Itsines made a surprising and “controversial” admission about her pregnancy journey. Pictured alongside daughter Arna during her latest pregnancy
After a fan asked if she’ll miss her “pregnant belly,” she said, “No. Absolutely not. Another controversial one: I don’t like being pregnant.
“I am grateful to have been blessed with the ability to have a baby. I think I look good pregnant. i love my babies I don’t enjoy being pregnant.
“It’s all just stress, nausea, reflux, cramps, insecurity etc etc.”
The Sweat co-founder, who gave birth to her second child with fiancé Jae Woodroffe last week, announced in an Instagram Q&A on Wednesday that she’s not enjoying being pregnant