Kendall Jenner is everywhere these days, with The Kardashians now on Hulu, a business to run, and a tequila to drink. Her brand 818 inspired her to spend some time “at the pool” in her latest swimsuit photo. “Be there soon 😍,” said A&R rep Carter Gregory. “Jealousy 10/10,” said educator Tiffany Sorya. “Yes please 🔥,” said TV star Olivia Pierson. How does she keep herself so fit? Read on to see 5 ways Kendall Jenner stays in shape and the photos that prove they work — and to get yourself ready at the beach, don’t miss these all-important 30 Best Celebrity Swimsuit Photos Of All Time !
Kendall makes it a point to get up early to start her day productively. “I’ve gotten used to being an early riser. I like to get up early and feel really productive before lunch,” she explains. “I prefer to train in the morning. To stay fit, I do a lot of ab work with my trainer, Gunnar Peterson.”
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Not only does Jenner work with Gunnar Peterson to maintain her runway physique, she also mixes it up at the gym to entertain herself. “Occasionally I take a kickboxing class,” she said. According to the Cleveland Clinic, boxing can improve hand-eye coordination, improve your endurance and, of course, help you lose weight.
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Not surprisingly, she prioritizes lean eating with staples like chicken, brown rice, veggies, and hummus. She’s always on the lookout for quick, easy things to nibble and eat as she’s often on the go. Whenever she has time, she likes to choose her own products. df44d9eab23ea271ddde7545ae2c09ec
To unwind at the end of a long day or week, she often opts for a massage to relax her mind and body. Kendall makes a point of catching up on sleep or hanging out at home with her family to get her head in a good place. She’s also a bit obsessed with frozen yogurt, like the tart flavor on Go Greek.
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She will go out and have fun with friends. “I love Nobu for sushi or Craig’s where I order the vegan spaghetti bolognese or margherita pizza,” she said. “I always make sure to go out with friends one or two nights a week where I dress up for dinner and socialize. I think part of staying inspired and happy really comes from surrounding yourself with the right energy. Luckily I have friends who lift me up and help me push myself.”