Married At First Sight’s Sam Ball shows off his VERY muscular physique and tattoos as he works out at the gym amidst a hardcore fitness transformation
Married at first sight villain Sam Ball recently stunned fans by debuting his new muscular physique and chiseled looks.
And the 29-year-old continued to cause a stir on Sunday, when he posted a photo of himself looking totally jacked in the gym.
Sam has certainly made the most of his new training regime – and it’s clear the results are paying off.
Former Married At First Sight star Sam Ball continued to cause a stir on Sunday when he posted a photo of himself looking completely jacked at the gym
He recently posted a photo of himself with a noticeably toned physique to social media, along with the caption, “Stronger than yesterday.”
His female fans were quick to speak out, branding him “beautiful” and a “beast.”
Ball, who famously broke the heart of Lizzie Sobinoff on the reality show in 2015, sported shaggy hair and a black cap in no time.
Remember me? Sam made headlines for all the wrong reasons when he fat-shamed his “wife” Elizabeth Sobinoff in 2019
“I feel like I’ve found the perfect balance right now between all the different styles of training, from swimming to running, weights and cardio, which makes me feel strong, fit and healthy,” he recently said of his transformation.
Sam told his followers that he’s actively running 10Ks.
“I love to train well, have a good rest, and eat a lot… good and bad,” he said.
“I feel like I’ve found the perfect balance right now between all the different styles of training, from swimming to running, weights and cardio, which makes me feel strong, fit and healthy,” he recently said of his transformation
“For anyone in lockdown, try not to let the fear or boredom get you down. Use this time to help yourself, whatever that may be.”
He went on to encourage his followers to write a list of things they want or need to do the night before so they have a plan when they wake up.
‘Commit to a small project, focus on yourself and things you want to do that will make you happy in your own business!’ he wrote.
Memories: Sam outraged viewers when he criticized his TV wife Elizabeth Sobinoff’s body during the sixth season of The Dating Experiment. Both pictured