Singer Noemi is in top form today, but what’s her secret? The super diet he has followed over the years: Here it is.
She is one of the most important voices in local music and has been one of the most outstanding talents in Italian pop/blues for years. We’re talking about Veronica Scopelliti, also known as Noemi. After joining X-Factor in 2009, she was able to build a career full of success in just a few years.
But not just music. In the past, Noemi was also a judge on the Rai Due program The Voice of Italy, she was the protagonist of two theater performances by Gabriele Cirilli and the Rai Uno series Baciato dal Sole. However, today we are going to talk about her private life, especially her singer’s incredible physical transformation in recent years.
Naomi’s diet
During an interview with Vanity Fair a few years ago, Noemi spoke about how she managed to drastically change her life. According to rumors, the singer lost 20 kg in a short period of time. She said: “I have always accepted myself with my shortcomings. But at a certain point, what I had become on the outside no longer represented me. I looked at myself and thought, “That’s not you.” You don’t lose weight because society wants you to be thin, you lose weight because you want to be thin. I did it because I no longer felt like myself in this other body. So I defended the dream I had for myself. I learned not to be afraid to honestly ask, “Who am I?” and move closer to what you think you want. Sometimes we defuse ourselves.”
The singer Noemi today – (TvPlay.it / Instagram: @Noemi)
The singer followed the well-known Tabata method, a strict diet combined with very intense training. But that’s not all, because this method is aimed at the well-being of the person as a whole. The goal is to build a positive and harmonious self-image, based on acceptance of one’s own body. This method is named after the Japanese scientist Tabata and focuses on a type of cardio training.
As DonnaPop reports, Noemi was followed by nutritionist and dietitian Monica Germani, who explained in an interview: “Noemi was immediately an ideal patient because she allowed herself to be guided without focusing only on the aesthetic aspect.” She took care of her Taking care of her body while respecting Mother Nature, she took the right time, first re-evaluating her figure and then also revamping her approach to food. And again: “The nutritional aspect went hand in hand with his relationship with food, which we corrected over time.” Noemi’s success wasn’t just about losing weight, which is the result of a new nutritional education. We started from disorder and created order.”