Ola Jordan showed off her 3.5 stone weight loss as she slipped back into the green bikini on Friday, five months after this “unflattering” holiday snap from husband James.
The 40-year-old dancer looked sensational in the two-piece as she showed off her new toned figure in comparison snaps on Instagram.
The former Strictly Come Dancing pro has gotten back in shape with husband James and they’ve flaunted their combined weight loss of 6.5 stone after gaining weight after giving birth to daughter Ella, their only child, in 2020.
Before and after: Ola Jordan showed off her slimmer physique as she slipped back into the green bikini on Friday, five months after this “unflattering” holiday snap of husband James
Ola previously admitted she was “appalled” and “disappointed” with what she perceived to be her “mother body” after sharing an unflattering holiday snap with Instagram followers in July.
In the before and after video, Ola was seen in the same swimwear showing her transformation while striking the same pose.
The husband and wife couple have released their Dance Shred program, which is a 12-week format that includes a diet plan and fun cardio dance routines.
Change: In the before and after video, Ola was seen in the same swimwear showing her transformation while striking the same pose
She wrote in the caption: “Can’t quite believe that was me a few months ago! As you know, I wasn’t happy, although I tried to pretend I was.
“All I can say is that I don’t turn down invitations to go out anymore these days. My confidence is just next level now. ❤️
“If you are keen to start your own fitness journey, we can help. Our plan is fun too – it’s a mix of dance and simple exercises.
‘Just click on the link in our bios. We have a great early bird offer for the first 1000 people to sign up for our plan, so give it a try – before it flies away!’
Transformed: She captioned it: ‘Can’t quite believe that was me a few months ago! As you know I wasn’t happy even though I tried to pretend I was’
In July, Ola admitted she was horrified by her weight after sharing a vacation photo with her followers.
Captioning the picture, of which she posed alongside her husband in a bikini, she wrote: “Hi guys I didn’t want to post this picture but I decided to do so because I’m horrified and so disappointed in myself and in the post I hope , it will motivate me to do something about it.
“Our friend took this picture of us yesterday trying to keep cool by the pool but OMG… it was a total shock to say the least! When did we get ‘Mum and Dad Bods’????
Unbelievable: The former Strictly Come Dancing pro got back in shape with husband James and they flaunted their combined weight loss of 6.5 stone
“We know we’re not in our best shape but hey that’s what happens when you stop dancing for hours every day and have a baby (I just want to know James’ apologies)
“Keep cool everyone. I think I’ll have to avoid ice cream for a while!!! Couples who eat together stay together.”
Speaking about how her weight gain has affected her love life, James admitted that having sex with his wife “definitely isn’t better with mom and dad’s bodies,” while Ola confessed that gaining three stone made her love life “worse.” ” has made.
Ola said she used to weigh 8 and now 11½. weighs in while former dancer James came in at 5th and weighs in at 16th.
‘Unflattering’: Ola previously admitted she was ‘appalled’ and ‘disappointed’ with what she perceives to be her ‘mother body’ after sharing an unflattering holiday snap with Instagram followers in July
She told The Sun: “Sex life is definitely different if not worse because we’re so fat and we don’t want to move for a bag of chips and a Chinese meal.
“The bellies get in the way of sex and I’m a little heavy now. It’s not that exciting.’
James added: “Sex definitely doesn’t get any better with mum and dad’s bodies, I can’t throw them around like I’m used to anymore.”
The couple, who performed as Strictly Professionals from 2006 to 2013, tied the knot in 2003 and welcomed their first child together, Ella, in 2020.
Ella, now two, was conceived after a round of IVF, with Ola and James previously being incredibly open about their struggle to conceive.
She told The Sun: “You don’t think you need to have IVF until it doesn’t happen for a long time and you say there’s a problem, we have to take care of it.”
‘So I’d probably try sooner. But then we had a career, we did things, we were busy. I suppose you’re never ready, but I certainly would (would have tried sooner) if I knew I was struggling to conceive.
Old times: Ola recently revealed that she used to weigh 8th before dropping to 11½. 1st place while James finished 5th and weighs 16th (both pictured in 2012)