Ola Jordan once again showed off her incredible 3.5 stone weight loss on Instagram on Sunday as she and husband James posed for a glamorous photoshoot.
The former Strictly pro, 40, and her fellow dancer, 44, both recently flaunted their combined weight loss of 6.5 stone on social media.
Ola looked nothing short of sensational in a plunging brown dress that showed off her new toned figure in the behind-the-scenes clip.
Sizzling: Ola Jordan again showed off her incredible 3.5 stone weight loss on Instagram on Sunday as she and husband James posed for a glamorous photoshoot
The mum-of-one turned up the heat by slicking back her long blonde tresses and applying a flawless palette of makeup to show off her beauty.
Meanwhile, shirtless James donned a pair of chic black trousers and shiny shoes while holding his wife’s waist.
The couple locked eyes while two on-set crew members waved Ola’s long skirt, adding drama to the shoot.
Looking good: The former Strictly pro, 40, and her fellow dancer, 44, both recently flaunted their combined weight loss of 6.5 stone on social media
James joked in the caption: “Ahh the truth behind the glamour! By the way, the upper skirt wobbles. And we’re always up for crack.
“Were you impressed that we managed to keep a straight face? Shoot thanks to @fabulousmag. New bodies thanks to Dance Shred.”
It comes as the couple looked in fine form as they showed off just how much their bodies have changed over the four months.
Sharing two videos of the dancing, one before the shed and one after, they wrote, “We were really struggling to get back in shape at first!”
Wow! Ola looked nothing short of sensational in a plunging brown dress that showed off her new toned figure in the behind-the-scenes clip
‘The truth behind the glamour!’ Meanwhile, shirtless James donned a pair of sleek black trousers and shiny shoes while holding his wife’s waist and two set members waving her skirt
The video above shows the couple when they were heavier as they performed the Charleston steps perfectly but seemed a little out of breath by the end of the exercise.
The video below shows the duo post their weight loss, with the duo showcasing their lean and toned bodies in gym clothes as they dance around with ease.
Ola looked sensational as she slipped into a turquoise crop top and matching leggings that perfectly accentuated her newly slim figure after falling from a size 12 to a size 8.
What a difference: Ola and James showed off their dancing skills in before and after videos showcasing their weight loss last week
While James donned a white vest and shorts, the dancer looked significantly fitter than his previous self.
Ola captioned the post, which was shared on both her Instagram and Twitter pages: “For those of you who think we’ve always been fit – as you can see we really struggled to get back in at first shape to come!
“But we had a lot of fun doing it – mixing dancing with some power fitness moves.
“Especially when everyone has accumulated over 3 stones and hasn’t done anything for a few years, even a minute is hard at the beginning. But the great thing is, if you enjoy the exercise, you’ll happily keep going and sticking with it.
Transformation: They shared two videos of the dancing, one before the shed and one after, writing: “We really struggled to get back into shape at first!”
“So if you’re interested in losing some weight AND learning to dance with us, our new diet and fitness plan, Dance Shred, is waiting for you.”
Earlier this week, Ola shared the loss in the same bikini with some shots from a different angle and admitted even she was shocked.
Ola previously admitted she was “appalled” and “disappointed” with what she perceived to be her “mother body” after sharing an unflattering holiday snap with Instagram followers in July.
And one more thing, earlier this week she showed off the loss in the same bikini with some shots from a different angle, admitting that even she was shocked
Ola admitted she was horrified by her weight after sharing a holiday photo with her followers.
Captioning the picture, of which she posed alongside her husband in a bikini, she wrote: “Hi guys I didn’t want to post this picture but I decided to do so because I’m horrified and so disappointed in myself and in the post I hope , it will motivate me to do something about it.
“Our friend took this picture of us yesterday trying to keep cool by the pool but OMG… it was a total shock to say the least! When did we get ‘Mum and Dad Bods’????
‘Unflattering’: Ola previously admitted she was ‘appalled’ and ‘disappointed’ with what she perceives to be her ‘mother body’ after sharing an unflattering holiday snap with Instagram followers in July
“We know we’re not in our best shape but hey that’s what happens when you stop dancing for hours every day and have a baby (I just want to know James’ apologies)
“Keep cool everyone. I think I’ll have to avoid ice cream for a while!!! Couples who eat together stay together.”
Speaking about how her weight gain has affected her love life, James admitted that having sex with his wife “definitely isn’t better with mom and dad’s bodies,” while Ola confessed that gaining three stone made her love life “worse.” ” has made.
Ola said she used to weigh 8 and now 11½. weighs in while former dancer James came in at 5th and weighs in at 16th.
Old times: Ola recently revealed that she used to weigh 8th before dropping to 11½. 1st place while James finished 5th and weighs 16th (both pictured in 2012)