Music can promote health and wellbeing and serve as a treatment in different contexts, you know? A practice called music therapy uses songs therapeutically in patient care, but that’s not all. For example, see which songs can save lives in everyday life.
Read more: Spotify is rolling out a new feature that keeps songs you’re not listening off
Music therapy uses musical techniques and interactions aimed at achieving specific therapeutic goals. Did you know that some songs can even work together to help someone reverse cardiac arrest? Check out the characteristics of the songs that contribute to this process.
Songs that can save lives
It may be hard to believe, especially for most laypeople in the field, but songs can truly save lives through techniques applied in times of urgency. That’s because some songs are around one hundred beats per minute (BPM), which health experts say is the ideal tempo for performance Cardiopulmonary resuscitation (CPR).
There are so many proven benefits songs are used for training courses of first aid. During a recent interview with The Sun newspaper, St. John’s Ambulance in London said the medical profession does indeed depend on music to get help.
Among the most used is Taylor Swift. There are even children’s songs like Baby Shark. The list is very diverse and can be explored in different contexts. Songs used in training First aid can not only help maintain the right rhythm, but also reduce stress and anxiety in emergencies, both for patients and professionals in the field.
Additionally, this is a resource for distraction and comfort, however, in the case of brain trauma or brain injury, there is cognitive stimulation that promotes function by awakening brain connections and promoting recovery.
Songs used that can save lives include these seven:
- Dancing Queen ABBA
- Girls just wanna have fun Cindy Lauper
- MMMBop—Hanson
- I will survive Gloria Gaynor
- The baby shark song
- Stayin Alive Bee Gees
- Clean—Taylor Swift.