Christian Nodal looks much slimmer in his latest photos: fans agree, and the singer did not hesitate to detail the healthy method he follows.
That was the year 2023 full of successes on both a professional and family level for Christian Nodaland apart from becoming a father for the first time next to his girlfriend Cazzu
the singer has started to care more about his image and that too Remove tattoos from your face
has chosen Pay more attention to your weight.
In a recent interview, the famous man revealed the new method he uses to lose weight. How did Christian Nodal manage to lose a few pounds in just a few months?
THE FAMOUS METHOD CHRISTIAN NODAL USES TO LOSE WEIGHT
It was during a conversation with the program La Resistencia Christian Nodal
revealed what it was the technology that made me lose weight radically; There were even rumors that the singer was sick, which he himself denied:
“I do intermittent fasting. “I am very happy, satisfied”
“I do intermittent fasting. I am very happy, satisfied. “I really thought I would never make it, but here I am, thinner and prettier,” revealed Christian Nodal, who explained As part of this discipline, practice a 12-hour fast and have an early dinner.
But not only that: Christian Nodal also assured us that In order to achieve his goal, he had to say goodbye to other “tastes”.
“I got away from alcohol a little bit. I really do it to enjoy the moment with people. “I don’t go to as many parties because then I run out of parties. The truth is I take care of myself,” he said.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting is a technique that has become fashionable in recent years a way to lose weight and detoxify the body This consists of not eating for a certain period of time every day or every week. There are different approaches that can be taken depending on the interested party's needs:
- Alternative fasting during the day: Eat normally one day and fast completely, or eat only a small meal the next day.
- Fasting 5-2: Eat normally for five days and fast for two days.
- Daily fasting with restricted opening times: Christian Nodal's technique. Fast for at least 12 hours a day and only eat within the specified time period.