TikToker shared a “magic” teeth whitening hack that requires only kiwi, cucumber and a little baking soda – and a dentist insists it really works.
Armen Adamyan, who goes by username @creative_explained On TikTokhas shared his “magic” tooth whitening hack at least twice in the app – and has won hundreds of thousands of views for The Council.
Adamjan breaks down how a simple mixture of three ingredients can naturally whiten teeth for a fraction of the cost of expensive whitening strips.
TikToker Armen Adamyan shared his “magic” teeth whitening app and won hundreds of thousands of views
The ingredients are surprising and include cucumber and kiwi
He mixes cucumber and kiwi slices, mashes them and adds baking soda
“Kiwi is full of calcium, and cucumbers get rid of all the bad bacteria that build up in your mouth, which in turn makes your teeth whiter,” he explained in a video.
“If you want to whiten your teeth without using these whitening strips, try this,” he continues.
“Take a bowl, add some kiwi. Add a little cucumber. “Smash it,” he said.
He demonstrates by throwing two slices of cucumber and two slices of kiwi in a bowl and crushing them with a pestle.
“Add some baking soda,” he continues. “Mix it up.” It is!
“Put it on your toothbrush and brush your teeth with it, twice a week,” he says, demonstrating. It tastes like kiwi!
“Don’t buy these expensive teeth whitening strips,” he warned in another video. “Just use cucumber and kiwi. It’s magic! ‘
Baking soda is abrasive and is already found in many whitening toothpastes, while kiwi and cucumber have acids that can dissolve and remove surface stains.
Dentist Dr. Joseph Field, DDS, told Bustle that this combination will really make teeth a little whiter, although consumers should not expect a dramatic change
Adamyan says to brush your teeth with the mixture twice a week, while the dentist says to do it ten days in a row and then once or twice a month for maintenance
Many creators have shared tips for getting whiter teeth with natural products that cost less, but not all work.
Still, dentist Dr. Joseph Field, DDS, said turmoil that this combination will really make your teeth a little whiter – but no one should expect stunning results.
“The combination of kiwi, cucumber and baking soda does a good job of removing stains from your teeth, giving them a whiter look,” he said.
Baking soda is abrasive and is already found in many whitening toothpastes, while kiwi and cucumber have acids that can dissolve and remove surface stains.
“You have to be careful not to use it too often, as it can cause it [your tooth] the enamel should erode, ”added Dr. Field, suggesting that people apply the mixture once a day for ten consecutive days.
It is then good to use it once or twice a month for maintenance.
Leading dentists warn of potentially “extremely harmful” beauty in which teenagers whiten their own teeth with hydrogen peroxide
Of course, not every hack for beauty, skin care or dentistry found on social media is effective or even safe, and it is always advisable to consult a doctor before trying something new.
In fact, in 2020, the trend of teeth whitening in TikTok was declared “extremely harmful by dentists.”
Consumers in the United States and the United Kingdom have begun buying hydrogen peroxide – one of the active whitening agents used in over-the-counter and professional teeth whitening products – and applying the chemical directly to their teeth to achieve a brighter smile.
Among them was 18-year-old Claudia from Essex, whose video from the process garnered nearly 3 million views on the video-sharing platform. The teenager bought a bottle of hydrogen peroxide for £ 4 eBay and used a cotton swab to apply the liquid directly to her teeth for up to a minute.
The bottle contained three percent hydrogen peroxide – 30 times the amount allowed in over-the-counter and regulated online teeth whitening products.
However, Claudia seemed indifferent to the potential risks, saying in the voice behind her video: “If you’re a dentist, don’t tell me it’s wrong, save me the trouble, the damage is already done.”
User advises others to use the pen for 30 seconds to a minute to change the color of their teeth
Another user, an American named Amanda, told her followers that she often rinses her mouth with the product to keep her teeth white.
She later pointed out that some American teeth whitening products use up to 14 percent hydrogen peroxide in their products, and insisted that she did not encourage other consumers to use the same method as her.
Another user, an American named Amanda, told her followers that she often rinses her mouth with the product to keep her teeth white.
Dental experts have warned that the use of undiluted hydrogen peroxide in high concentrations thus poses a significant risk to long-term oral health. The substance can cause serious damage to the gums, which can eventually lead to tooth loss, as well as damage the enamel and sensitivity of the teeth.
Dr Reena Wadia, founder of London’s RW Perio gum clinic, explained: ‘Professional teeth whitening systems use a specially designed’ tray ‘that keeps the hydrogen peroxide gel in contact with the teeth and protects it from contact with the gum tissue. .
“This is important because if the gel touches the gums, it can lead to gum irritation, inflammation and pain.”
Severe gum problems can even lead to tooth loss.
She continued: “The gums and bones hold your teeth in place, so there is no point in having white teeth if they start to loosen, change position and eventually fall out.
“Professional teeth whitening involves observation by a dentist who can observe the whole process.
“This allows you to achieve the best bleaching results while ensuring that no damage is caused.”