Trinny Woodall shared a rather candid post on Instagram on Friday, revealing that she’s had a “very long, busy and emotional week.”
The fashion expert and beauty entrepreneur admitted before doing an at-home workout that would help her feel “stretched, pulled apart and carded (sic)”.
Trinny shared a video of her workout with fans and chatted with them, writing in her caption that she’s been “exhausted” lately.
“It was a very long, emotionally draining week. I feel exhausted, full of cold, but also in a place where I need to make changes, which gives me focus,” she explained.
“How did your week go? What are you thinking about that is worrying you?’
‘Feeling exhausted’: Trinny Woodall admitted in a candid post on Friday that she had had a ‘very long, tiring and emotional week’ – before doing a mix of Pilates and cardio to relieve stress
Under her post, Trinny received some encouragement and support from fans, with one writing: “You work SO hard Trinny. And then there is life to deal with. It’s a lot.’
They added: “Please take care of yourself. Put a few minutes a day first when needed. You’re unbelievable.”
Trinny said she does a mix of Pilates and cardio for her workouts to make her feel better.
“CARDIOLATES and it’s pretty awesome as you’re going to feel stretched, pulled apart and carded (make up words, left, right and here in the middle),” she said.
In the video, she worked out and flashed her toned figure in a bright pink crop top and high-waisted leggings.
Last month, Trinny looked incredible in tight gym clothes as she slapped her armpits with bamboo sticks during a martial arts tutorial with a handsome trainer.
In her caption, she wrote: “I have the greatest pleasure for you. If you feel tired, sluggish and lack energy, it will change your day.
‘Arron is back in the house!!! @qigongwitharron – if you’ve never tried Chi Gong Yoo Ah as a treat because it gives you incredible energy while calming you down.
Keeping moving: The fashion expert and beauty entrepreneur admitted to working out at home before a workout, which would help her feel “stretched, stretched and carded (sic)”.
Back on top: Trinny said she does a mix of Pilates and cardio for her workouts to keep her feeling better
“It was a very long, emotionally draining week. I feel exhausted, full of cold, but also in a place where I need to make changes, which gives me focus,” she explained
“I’ve never come across a practice that does both of those things so brilliantly, and I’ve never come across a teacher as good as Arron who was so fun to watch.
‘@hayoufit – If you want Arron to come back you must leave comments below.’
Trinny recently submitted Blockbuster accounts for her beauty brand Trinny London, which has grossed over £50million.
Unlike Victoria Beckham and Stella McCartney, who both filed reports of losses in recent weeks, the former TV presenter’s six-year-old company appears to be in the best of health.
Looking good: Last month, Trinny looked incredible in tight gym clothes as she slapped her armpits with bamboo sticks during a martial arts tutorial with a handsome trainer
Makeover guru: Trinny recently filed Blockbuster accounts for her beauty brand Trinny London, which has grossed over £50million
According to documents filed with Companies House, the cosmetics company had sales of £27.3million in the UK, £6.3million in Europe and £16.9million in the rest of the world.
But despite the enviable headlines, only £45,520 in net profit is recorded for the financial year as the company posts £30m in ‘administrative expenses’.
That means the company owes just £810,000 in taxes for the year to March 2022.
The company was started by Trinny in 2017 with an investment of £7million: some from her wealthy art collector friend Charles Saatchi, plus £60,000 she raised herself by selling her old clothes.
Big deal: According to documents filed with Companies House, the cosmetics company had sales of £27.3million in the UK, £6.3million in Europe and £16.9million in the rest of the world