the service of stream from Netflix will have some workout routines from Nike Training Club in its catalogue. From December 30th, all service subscribers will have access to the courses directly on the platform. They are provided on two occasions. The second part will be regularly placed on the platform in 2023.
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Netflix is adding fitness content to the platform
According to the company, the courses add up to more than 30 hours of physical activity.
The first part of the launch consists of five programs consisting of 90 exercises distributed in 46 videos. The content is translated into up to ten different languages. We still don’t know what the physical activities will be like, but by evaluating the names of the episodes it’s already possible to get a good idea of what’s to come.
exercises
By analyzing new content titles, we were able to get an overview of what the series will bring to Netflix subscribers. In free translation, take a look at what’s coming.
- Fitness Wellness (6 episodes);
- Fall in Love with Yoga Vinyasa (6 episodes);
- Two weeks to strong abs (7 episodes);
- Beginning with Fitness Basics (13 episodes);
- Intense training and strength training with Tara (14 episodes).
It is possible to analyze that from beginners in the practice of physical exercise to those who are already “reading” in this area, the program will help with HIT training (highintensity training or highintensity training) and strengthening.
While it may seem unprecedented, this isn’t the first time Netflix has offered health and wellness programming to its customers. In January 2021, a program called Headspace Guided Meditation was launched, which includes meditation segments that viewers can practice at home.
With competition from streaming services, the company has tried to innovate and expand its content and even enter the world of gaming, which hasn’t worked very well yet. Of course, it is important to point out that there is no additional charge for access software Nike training kits as streamed on Netflix. Therefore, every subscription already guarantees access.