Bridgertons Nicola Coughlan shows off her body transformation in a

Bridgerton’s Nicola Coughlan shows off her body transformation in a black bralette

“I feel like I deserve a medal!”: Bridgerton’s Nicola Coughlan shows off her body transformation in a black bralette and leggings after an early morning workout

Nicola Coughlan showed off her body transformation when she took to Instagram after an early morning workout on Monday.

The 35-year-old Bridgerton star looked incredible in a black Nike bralette and leggings as Adidas as she posed for a mirror selfie.

Flaunting her slim waist, Nicola joked that she “deserved a medal” for waking up so early to break a sweat.

Workout: Nicola Coughlan showed off her physique transformation when she took to Instagram after an early morning workout on Monday

Workout: Nicola Coughlan showed off her physique transformation when she took to Instagram after an early morning workout on Monday

The stunner went makeup-free for the workout, scraping her blonde locks off her beautiful face.

Nicola checked her phone to capture the perfect snap after the early morning outing.

She teased, “If I ever get up for a workout before work, I feel like I deserve a medal and that’s just the truth.”

Joker: Nicola teased: 'If I ever get up for a workout before work I feel like I deserve a medal and that's just the truth' (pictured March)

Joker: Nicola teased: ‘If I ever get up for a workout before work I feel like I deserve a medal and that’s just the truth’ (pictured March)

It comes after Nicola and her colleague Bridgerton last week answered questions about the upcoming third series.

The Irish actress gave a sneak peek at Lady Whistledown’s first column, while the 29-year-old actor admitted fans of the show take out frustrations about Colin and Penelope’s romance on him.

They sat down for a painting session with Claudia Jessie, put the brush on the canvas and shared some details about their characters.

Exciting!  It comes after Nicola (pictured) and her colleague Bridgerton last week answered questions about the upcoming third series

Exciting! It comes after Nicola (pictured) and her colleague Bridgerton last week answered questions about the upcoming third series

Narrating the clip in true Bridgerton style, Nicola asked, “Would you like to hear what Lady Whistledown has to say about Bridgerton Season 3?”.

Luke and Claudia nod in agreement before she begins: “Dearest, dear reader, we’ve been apart for far too long, finally London’s swanky set has returned, and so does this author.

‘At the beginning of the season the question naturally arises as to which new debutant will shine the brightest.’

Inside: The Irish actress gave a sneak peek at Lady Whistledown's first column, while the 29-year-old actor admitted fans of the show take out frustrations about Colin and Penelope's romance on him

Inside: The Irish actress gave a sneak peek at Lady Whistledown’s first column, while the 29-year-old actor admitted fans of the show take out frustrations about Colin and Penelope’s romance on him

Tease: Narrating the clip in true Bridgerton style, Nicola asked:

Tease: Narrating the clip in true Bridgerton style, Nicola asked, “Would you like to hear what Lady Whistledown had to say about Bridgerton Season 3?”

She concluded: “The harvest this year seems to be quite dazzling indeed, unfortunately not every young lady can attract the light.”

Elsewhere, Claudia, who plays Eloise, the fifth Bridgerton child, asked Luke, who plays her brother Colin on screen, “Why can’t Colin see this Penelope? [Featherington] does his true love match?’

Thinking about why as he painted, Luke replied, “Well they met so young in the sweetest way, it’s such a beautiful story how they met but there’s a lot going on and they can’t see what is right in front of them .

“Which is obviously very frustrating for the fans of the show and they take it out on me at times.”

Exciting: Earlier this year it was announced that the third part of the Regency drama will focus on the love story of Colin and Penelope

Exciting: Earlier this year it was announced that the third part of the Regency drama will focus on the love story of Colin and Penelope